Calories: 464kcal | Carbohydrates: 13g | Protein: 26g | Fat: 35g | Saturated Fat: 17g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 0.2g | Cholesterol: 107mg | Sodium: 2047mg | Potassium: 371mg | Fiber: 2g | Sugar: 10g | Vitamin A: 760IU | Vitamin C: 2mg | Calcium: 468mg | Iron: 1mg