Steak Internal Temperatures:
Rare: 115 - 120°F (46 - 48°C)
Medium Rare: 125 - 130°F (51 - 54°C)
Medium: 135 - 140°F (57 - 60°C)
Medium Well: 145 - 150°F (62 - 65°C)
Well Done: 160°F (71°C)
Calories: 858kcal | Carbohydrates: 80g | Protein: 38g | Fat: 46g | Saturated Fat: 18g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 22g | Trans Fat: 0.4g | Cholesterol: 104mg | Sodium: 463mg | Potassium: 1430mg | Fiber: 9g | Sugar: 45g | Vitamin A: 2292IU | Vitamin C: 24mg | Calcium: 240mg | Iron: 9mg