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Grilled Sausage with Onion and Peppers

Prep Time 15 minutes
Cook Time 20 minutes
Servings 2
Calories 772kcal

Ingredients

Sandwich

  • 1 TBSP Extra-virgin olive oil
  • 1/2 cup Green bell pepper diced
  • 1/2 cup Red bell pepper diced
  • 1/2 cup Onion diced
  • 2 Italian sausage link about 4 oz per link
  • 2 Long buns top sliced bun or slice a bun on top about 3/4 of the way through (if needed cut the bun to the length of the sausage)
  • Ketchup
  • Yellow mustard
  • 2 oz BBQ potato chips
  • 2 Pickles halved

Homemade Lemonade

  • 1 ½ cups Lemon juice fresh squeezed
  • 20 oz Water
  • 2 TBSP Sugar use to taste
  • Ice cubes
US Customary - Metric

Instructions

  • Prep the ingredients per the instructions above.
  • Heat the oil in a skillet over medium heat. Saute the peppers and onions until tender and golden brown. Remove the skillet from the heat.
  • Preheat a grill or grill pan on medium heat. Grill the sausage, getting a nice char on all sides to an internal temperature of 155°F (68°C) using a thermometer.
  • Mix together the ingredients for the lemonade. Serve over ice if desired.
  • Place the cooked sausage link on the roll, and top with sauteed peppers, optional ketchup and/or mustard. Serve with chips, pickles, and lemonade.

Nutrition

Calories: 772kcal | Carbohydrates: 81g | Protein: 22g | Fat: 42g | Saturated Fat: 10g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 21g | Trans Fat: 0.2g | Cholesterol: 61mg | Sodium: 1528mg | Potassium: 1015mg | Fiber: 5g | Sugar: 26g | Vitamin A: 1499IU | Vitamin C: 159mg | Calcium: 90mg | Iron: 13mg