Calories: 525kcal | Carbohydrates: 27g | Protein: 23g | Fat: 36g | Saturated Fat: 11g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 17g | Trans Fat: 1g | Cholesterol: 82mg | Sodium: 1677mg | Potassium: 489mg | Fiber: 3g | Sugar: 5g | Vitamin A: 325IU | Vitamin C: 27mg | Calcium: 127mg | Iron: 3mg