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Grilled Chicken Burrito

Prep Time 30 minutes
Cook Time 30 minutes
Servings 2
Calories 719kcal

Ingredients

Burrito

  • 8 oz Chicken breast boneless skinless
  • 1/2 tsp Garlic powder
  • 1/4 tsp Dried oregano
  • 1/2 tsp Paprika
  • 2 TBSP Extra-virgin olive oil
  • 1/2 cup Refried beans
  • 1/2 cup Mexican cheese blend
  • 2 large Tortilla wraps
  • 4 TBSP Sour cream
  • Hot sauce optional

Seasoning

  • Salt
  • Black pepper

Chips and Salsa

  • 1 Tomato diced small
  • 1 TBSP Red onion diced small
  • 2 clove Garlic
  • 1/2 TBSP Extra-virgin olive oil
  • 1 TBSP Fresh cilantro chopped
  • 1/2 tsp Hot sauce to taste
  • 2 oz Tortilla chips

Sparkling Water

  • 24 oz Sparkling water cold
US Customary - Metric

Instructions

  • Prep the ingredients per the instructions above.
  • Preheat the oven to 350 °F (176 °C).
  • Season the chicken on both sides with garlic powder, oregano, paprika, salt, and pepper. Drizzle all over with oil. Set aside.
  • Make the salsa: Place all the ingredients (except the tortilla chips) into a bowl and mix well. Use hot sauce to taste. Season with salt and pepper to taste. Refrigerate until you are ready to serve.
  • Heat a grill or grill pan over medium heat. Grill the chicken until nicely marked then transfer it to the oven and cook through to an internal temperature of 160°F (71°C) using a thermometer. Set aside to rest for 3 to 5 minutes before dicing into small bite-sized pieces.
  • In a bowl, mix the chicken, refried beans, and cheese.
  • Assemble the burritos: Lay the tortillas on a flat surface and evenly spread the chicken mixture across the center. Fold in the ends and roll up tightly.
  • Place in the oven to melt the cheese, about 5 minutes.
  • Serve: Enjoy the burrito (drizzle with hot sauce if desired) with chips and salsa, sour cream, and sparkling water.

Nutrition

Calories: 719kcal | Carbohydrates: 47g | Protein: 39g | Fat: 42g | Saturated Fat: 12g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 19g | Trans Fat: 0.04g | Cholesterol: 113mg | Sodium: 1070mg | Potassium: 756mg | Fiber: 6g | Sugar: 6g | Vitamin A: 1197IU | Vitamin C: 12mg | Calcium: 344mg | Iron: 3mg