Calories: 296kcal | Carbohydrates: 33g | Protein: 4g | Fat: 18g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 49mg | Sodium: 239mg | Potassium: 418mg | Fiber: 4g | Sugar: 19g | Vitamin A: 3325IU | Vitamin C: 40mg | Calcium: 34mg | Iron: 1mg