Calories: 595kcal | Carbohydrates: 56g | Protein: 18g | Fat: 35g | Saturated Fat: 8g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 10g | Cholesterol: 31mg | Sodium: 1262mg | Potassium: 911mg | Fiber: 7g | Sugar: 16g | Vitamin A: 11458IU | Vitamin C: 20mg | Calcium: 339mg | Iron: 5mg