Eggs, Home Fries, and Sausage
Servings 2
Calories 681kcal
Ingredients
Home Fries
- 2 cups Red potatoes diced
- 2 TBSP Extra-virgin olive oil
- 1/2 tsp Paprika
- 1/2 tsp Garlic powder
- 1/4 tsp Onion powder
Seasoning
- Kosher salt
- Black pepper
Eggs
- 4 oz Breakfast sausage links about 2 links per portions depending on size
- 1 TBSP Butter
- 4 Eggs
- 2 slices Your choice of bread lightly toasted
- 2 tsp Butter
- 4 tsp Your choice of jam
Coffee
- Coffee
- Your choice of creamer
- Your choice of sweetener
Instructions
- Prep the ingredients per the instructions above.
- Preheat oven to 400°F (204°C). Spray a baking sheet with non-stick spray.
- Place potatoes in a mound in the center of a baking sheet. Drizzle with olive oil. Sprinkle potatoes with paprika, garlic powder, onion powder, salt, and pepper. Toss well to evenly coat in oil and spices. Spread potatoes evenly into a single layer. Bake for 15 minutes. Then toss and continue to bake until just tender, about 15 minutes longer.
- Preheat the broiler. Broil the potatoes for about 2 - 3 minutes until slightly browned. Then toss and continue to broil until golden brown and crisp on opposite, sides a minute or two longer.
- For the sausage: Cook in the oven to an internal temperature of 160°F (71°C) using a thermometer.
- Brew and prepare the coffee to your liking.
- Melt the butter in a nonstick pan over medium heat. Crack the eggs into the pan and cook until the whites are firm. Season with salt and pepper to taste.
- Toast the bread then spread them with butter and jam.
- Serve the eggs with sausage, breakfast potatoes, toast, and coffee.
Nutrition
Calories: 681kcal | Carbohydrates: 37g | Protein: 24g | Fat: 49g | Saturated Fat: 16g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 23g | Trans Fat: 1g | Cholesterol: 394mg | Sodium: 714mg | Potassium: 679mg | Fiber: 3g | Sugar: 10g | Vitamin A: 1070IU | Vitamin C: 8mg | Calcium: 105mg | Iron: 4mg