Eggs, Home Fries, and Sausage

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Prep Time: 20 minutes
Cook Time: 15 minutes
Servings: 2
Calories: 681kcal

Ingredients

Home Fries

  • 2 cups Red potatoes diced
  • 2 TBSP Extra-virgin olive oil
  • 1/2 tsp Paprika
  • 1/2 tsp Garlic powder
  • 1/4 tsp Onion powder

Seasoning

  • Kosher salt
  • Black pepper

Eggs

  • 4 oz Breakfast sausage links about 2 links per portions depending on size
  • 1 TBSP Butter
  • 4 Eggs
  • 2 slices Your choice of bread lightly toasted
  • 2 tsp Butter
  • 4 tsp Your choice of jam

Coffee

  • Coffee
  • Your choice of creamer
  • Your choice of sweetener

Instructions

  • Prep the ingredients per the instructions above.
  • Preheat oven to 400°F (204°C). Spray a baking sheet with non-stick spray.
  • Place potatoes in a mound in the center of a baking sheet. Drizzle with olive oil. Sprinkle potatoes with paprika, garlic powder, onion powder, salt, and pepper. Toss well to evenly coat in oil and spices. Spread potatoes evenly into a single layer. Bake for 15 minutes. Then toss and continue to bake until just tender, about 15 minutes longer.
  • Preheat the broiler. Broil the potatoes for about 2 - 3 minutes until slightly browned. Then toss and continue to broil until golden brown and crisp on opposite, sides a minute or two longer. 
  • For the sausage: Cook in the oven to an internal temperature of 160°F (71°C) using a thermometer.
  • Brew and prepare the coffee to your liking.
  • Melt the butter in a nonstick pan over medium heat. Crack the eggs into the pan and cook until the whites are firm. Season with salt and pepper to taste.
  • Toast the bread then spread them with butter and jam.
  • Serve the eggs with sausage, breakfast potatoes, toast, and coffee.

Nutrition

Calories: 681kcal | Carbohydrates: 37g | Protein: 24g | Fat: 49g | Saturated Fat: 16g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 23g | Trans Fat: 1g | Cholesterol: 394mg | Sodium: 714mg | Potassium: 679mg | Fiber: 3g | Sugar: 10g | Vitamin A: 1070IU | Vitamin C: 8mg | Calcium: 105mg | Iron: 4mg

Eggs, Home Fries, and Sausage

No ratings yet
Prep Time 20 minutes
Cook Time 15 minutes
Servings 2
Calories 681 kcal

Ingredients
 
 

Home Fries

  • 2 cups Red potatoes diced
  • 2 TBSP Extra-virgin olive oil
  • 1/2 tsp Paprika
  • 1/2 tsp Garlic powder
  • 1/4 tsp Onion powder

Seasoning

  • Kosher salt
  • Black pepper

Eggs

  • 4 oz Breakfast sausage links about 2 links per portions depending on size
  • 1 TBSP Butter
  • 4 Eggs
  • 2 slices Your choice of bread lightly toasted
  • 2 tsp Butter
  • 4 tsp Your choice of jam

Coffee

  • Coffee
  • Your choice of creamer
  • Your choice of sweetener

Instructions
 

  • Prep the ingredients per the instructions above.
  • Preheat oven to 400°F (204°C). Spray a baking sheet with non-stick spray.
  • Place potatoes in a mound in the center of a baking sheet. Drizzle with olive oil. Sprinkle potatoes with paprika, garlic powder, onion powder, salt, and pepper. Toss well to evenly coat in oil and spices. Spread potatoes evenly into a single layer. Bake for 15 minutes. Then toss and continue to bake until just tender, about 15 minutes longer.
  • Preheat the broiler. Broil the potatoes for about 2 - 3 minutes until slightly browned. Then toss and continue to broil until golden brown and crisp on opposite, sides a minute or two longer. 
  • For the sausage: Cook in the oven to an internal temperature of 160°F (71°C) using a thermometer.
  • Brew and prepare the coffee to your liking.
  • Melt the butter in a nonstick pan over medium heat. Crack the eggs into the pan and cook until the whites are firm. Season with salt and pepper to taste.
  • Toast the bread then spread them with butter and jam.
  • Serve the eggs with sausage, breakfast potatoes, toast, and coffee.

Nutrition

Calories: 681kcalCarbohydrates: 37gProtein: 24gFat: 49gSaturated Fat: 16gPolyunsaturated Fat: 6gMonounsaturated Fat: 23gTrans Fat: 1gCholesterol: 394mgSodium: 714mgPotassium: 679mgFiber: 3gSugar: 10gVitamin A: 1070IUVitamin C: 8mgCalcium: 105mgIron: 4mg
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