Calories: 500kcal | Carbohydrates: 27g | Protein: 29g | Fat: 31g | Saturated Fat: 12g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Trans Fat: 0.3g | Cholesterol: 404mg | Sodium: 1552mg | Potassium: 769mg | Fiber: 4g | Sugar: 17g | Vitamin A: 737IU | Vitamin C: 40mg | Calcium: 67mg | Iron: 4mg