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Chickpea Antipasto
Prep Time
15
minutes
minutes
Servings
2
Servings
Calories
210
kcal
Ingredients
1
tbsp
Extra-virgin olive oil
1
tsp
Lemon juice
1/2
cup
Chickpeas
Drained and rinsed
pinch
Dried oregano
1/2
tbsp
Celery
diced small
1
tbsp
Kalamata olives
chopped
1/2
tbsp
Red bell pepper
diced small
1
cloves
Garlic
grated
1/2
tsp
Fresh parsley
chopped
US Customary
-
Metric
Instructions
Mix all ingredients together. Season with salt and pepper to taste. Refrigerate until ready to serve.
Nutrition
Calories:
210
kcal
|
Carbohydrates:
22
g
|
Protein:
6
g
|
Fat:
11
g
|
Saturated Fat:
1
g
|
Sodium:
518
mg
|
Potassium:
240
mg
|
Fiber:
7
g
|
Sugar:
4
g
|
Vitamin A:
434
IU
|
Vitamin C:
12
mg
|
Calcium:
56
mg
|
Iron:
2
mg