Calories: 370kcal | Carbohydrates: 44g | Protein: 19g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 37mg | Sodium: 393mg | Potassium: 826mg | Fiber: 10g | Sugar: 3g | Vitamin A: 1725IU | Vitamin C: 20mg | Calcium: 93mg | Iron: 2mg