Go Back
–+ servings
Print

Chicken Burrito with Chips and Salsa

Prep Time 30 minutes
Cook Time 30 minutes
Servings 2
Calories 725kcal

Ingredients

Cucumber Water

  • 24 oz Water
  • 8 slices Cucumber
  • Ice cubes

Burrito

  • 1/2 tsp Chili Powder
  • 1/2 tsp Ground cumin
  • 1/4 tsp Garlic powder
  • 1/4 tsp Dried oregano
  • 1/2 tsp Paprika
  • 1/4 tsp Cajun Seasoning
  • 8 oz Chicken breast boneless skinless diced into small bite-sized pieces
  • 2 TBSP Extra-virgin olive oil
  • 1/3 cup Black beans
  • 1/2 cup Mexican cheese blend
  • 2 Tortilla wraps large
  • 4 TBSP Sour cream optional

Seasoning

  • Salt
  • Black pepper

Chips and Salsa

  • 1 Tomato quartered and stem removed
  • 1 TBSP Red onion chopped
  • 2 clove Garlic minced
  • 1/4 tsp Lime juice to taste
  • 1/2 TBSP Extra-virgin olive oil
  • 1 TBSP Fresh cilantro chopped
  • 1/2 Jalapeno pepper minced (optional)
  • 2 oz Tortilla chips
US Customary - Metric

Instructions

  • Prep the ingredients per the instructions above.
  • For the cucumber water, place the cucumber slices in a pitcher with 24 oz of water. Let infuse in the refrigerator. Serve over ice if desired.
  • Prep chicken: In a bowl mix the chili powder, cumin, garlic powder, oregano, paprika, cajun seasoning, and salt. Season the chicken well on both sides and set aside.
  • Make the salsa: Place all the ingredients (except the tortilla chips) into a bowl and mix well. Season with salt and pepper to taste. Refrigerate until you are ready to serve.
  • Heat a non-stick pan over medium heat. Once hot, add the oil. Saute the chicken until nicely browned and cooked through to an internal temperature of 160°F (71°C) using a thermometer.
  • In a bowl, mix the chicken and beans. Season with salt and pepper to taste.
  • Preheat the oven broiler on low. Spread the cheese onto the tortilla. Melt under the broiler.
  • Assemble the burritos: Lay the tortillas on a flat surface and evenly spread the chicken mixture across the center. Fold in the ends and roll up tightly.
  • Serve: Enjoy the burrito with chips and salsa, sour cream, and cucumber water.

Nutrition

Calories: 725kcal | Carbohydrates: 49g | Protein: 40g | Fat: 42g | Saturated Fat: 12g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 19g | Trans Fat: 0.04g | Cholesterol: 113mg | Sodium: 655mg | Potassium: 921mg | Fiber: 7g | Sugar: 5g | Vitamin A: 1483IU | Vitamin C: 17mg | Calcium: 336mg | Iron: 4mg