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Chicken Burger

Prep Time 10 minutes
Cook Time 15 minutes
Servings 4 servings
Calories 670kcal

Ingredients

  • 1 pound Ground chicken
  • 4 tbsp Ranch dressing
  • 1 tbsp Worcestershire sauce
  • 8 slices Tomato
  • 2 cups Arugula
  • 4 Hamburger buns

Instructions

  • Season ground chicken with salt, pepper, Worcestershire sauce. Use your hands to form mixture into four patties.
  • Cook chicken patties on a preheated grill, six minutes per side or until chicken reaches 160 degrees.
  • Toast the buns golden brown.
  • Place the chicken patties on the sandwich buns, top with the arugula, tomato, ranch dressing.

Nutrition

Calories: 670kcal | Carbohydrates: 44g | Protein: 37g | Fat: 39g | Saturated Fat: 16g | Cholesterol: 279mg | Sodium: 705mg | Potassium: 1067mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1842IU | Vitamin C: 13mg | Calcium: 119mg | Iron: 3mg