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Cauliflower Mash

Prep Time 15 minutes
Cook Time 20 minutes
Servings 4 servings
Calories 225kcal

Ingredients

  • 3/4 pound Cauliflower cored and separated into 2-inch florets
  • 1/2 cups heavy cream
  • 1/2 stick butter

Instructions

  • In a large pot of boiling salted water, cook the cauliflower florets until tender, about 7 minutes. Drain well.
  • In a small saucepan, combine the heavy cream with the butter and bring to a simmer over moderate heat just until the butter is melted. Remove from heat and set aside.
  • Puree the cauliflower in a blender with the butter and cream mixture. Season with a pinch of salt and pepper and serve.

Nutrition

Serving: 1serving | Calories: 225kcal | Carbohydrates: 5g | Protein: 2g | Fat: 23g | Saturated Fat: 14g | Cholesterol: 71mg | Sodium: 138mg | Potassium: 277mg | Fiber: 2g | Sugar: 2g | Vitamin A: 790IU | Vitamin C: 41mg | Calcium: 41mg | Iron: 1mg