Ingredients
- 3/4 pound Cauliflower cored and separated into 2-inch florets
- 1/2 cups heavy cream
- 1/2 stick butter
Instructions
- In a large pot of boiling salted water, cook the cauliflower florets until tender, about 7 minutes. Drain well.
- In a small saucepan, combine the heavy cream with the butter and bring to a simmer over moderate heat just until the butter is melted. Remove from heat and set aside.
- Puree the cauliflower in a blender with the butter and cream mixture. Season with a pinch of salt and pepper and serve.
Nutrition
Serving: 1serving | Calories: 225kcal | Carbohydrates: 5g | Protein: 2g | Fat: 23g | Saturated Fat: 14g | Cholesterol: 71mg | Sodium: 138mg | Potassium: 277mg | Fiber: 2g | Sugar: 2g | Vitamin A: 790IU | Vitamin C: 41mg | Calcium: 41mg | Iron: 1mg
Cauliflower Mash
Ingredients
- 3/4 pound Cauliflower cored and separated into 2-inch florets
- 1/2 cups heavy cream
- 1/2 stick butter
Instructions
- In a large pot of boiling salted water, cook the cauliflower florets until tender, about 7 minutes. Drain well.
- In a small saucepan, combine the heavy cream with the butter and bring to a simmer over moderate heat just until the butter is melted. Remove from heat and set aside.
- Puree the cauliflower in a blender with the butter and cream mixture. Season with a pinch of salt and pepper and serve.
Nutrition
Serving: 1servingCalories: 225kcalCarbohydrates: 5gProtein: 2gFat: 23gSaturated Fat: 14gCholesterol: 71mgSodium: 138mgPotassium: 277mgFiber: 2gSugar: 2gVitamin A: 790IUVitamin C: 41mgCalcium: 41mgIron: 1mg
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