Calories: 609kcal | Carbohydrates: 49g | Protein: 23g | Fat: 36g | Saturated Fat: 11g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 0.03g | Cholesterol: 47mg | Sodium: 1626mg | Potassium: 676mg | Fiber: 5g | Sugar: 7g | Vitamin A: 1716IU | Vitamin C: 16mg | Calcium: 468mg | Iron: 3mg