Calories: 241kcal | Carbohydrates: 16g | Protein: 11g | Fat: 15g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 33mg | Sodium: 1098mg | Potassium: 602mg | Fiber: 3g | Sugar: 4g | Vitamin A: 984IU | Vitamin C: 100mg | Calcium: 266mg | Iron: 2mg