Calories: 580kcal | Carbohydrates: 43g | Protein: 27g | Fat: 34g | Saturated Fat: 15g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 12g | Trans Fat: 0.3g | Cholesterol: 397mg | Sodium: 907mg | Potassium: 973mg | Fiber: 4g | Sugar: 30g | Vitamin A: 3181IU | Vitamin C: 176mg | Calcium: 318mg | Iron: 3mg