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Blueberry Smoothie

Prep Time 5 minutes
Servings 2
Calories 80kcal

Ingredients

Blueberry Smoothie

  • 2 cups Frozen blueberries
  • 1 TBSP Maple syrup
  • 1 TBSP Almond butter
  • 2 cups Your choice of milk
  • 1 cup Baby spinach loosely packed
  • 1 pinch Salt
US Customary - Metric

Instructions

  • In a blender, add blueberries, maple syrup, almond butter, milk, baby spinach, and a pinch of salt.
  • Blend on high speed until the mixture is smooth and creamy. If the smoothie is too thick, add more milk, a little at a time, until desired consistency is reached.
  • Taste the smoothie and adjust sweetness if needed by adding more maple syrup.
  • Once blended to your liking, pour the smoothie into glass or to go cup.

Nutrition

Calories: 80kcal | Carbohydrates: 9g | Protein: 2g | Fat: 5g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 33mg | Potassium: 166mg | Fiber: 1g | Sugar: 6g | Vitamin A: 1407IU | Vitamin C: 4mg | Calcium: 54mg | Iron: 1mg