Calories: 428kcal | Carbohydrates: 28g | Protein: 21g | Fat: 26g | Saturated Fat: 8g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 89mg | Sodium: 948mg | Potassium: 546mg | Fiber: 4g | Sugar: 2g | Vitamin A: 951IU | Vitamin C: 4mg | Calcium: 139mg | Iron: 2mg