Go Back
–+ servings
Print

Bagel with Garlic Herb Cream Cheese and Fruit Smoothie

Prep Time 5 minutes
Cook Time 5 minutes
Servings 2
Calories 363kcal

Ingredients

Fruit Smoothie:

  • 2 cups Mixed berries (such as strawberries blueberries and raspberries)
  • 2 Banana peeled and sliced
  • 1 TBSP Honey or maple syrup
  • ½ cup Orange juice
  • ½ cup Ice cubes

Bagel with Garlic Chive Cream Cheese:

  • 1 Your choice of bagel sliced and toasted
  • ½ cup Garlic herb cream cheese
US Customary - Metric

Instructions

  • In a blender, combine all ingredients for the smoothie. Blend until smooth and creamy. If desired, add ice cubes and blend again until the smoothie is cold and frothy. Pour the smoothie into a glass.
  • Toast the bagel.
  • Spread the garlic chive cream cheese evenly over the toasted bagel. Cut in half.
  • Serve the fruit smoothie alongside the bagel.

Nutrition

Calories: 363kcal | Carbohydrates: 45g | Protein: 5g | Fat: 20g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 57mg | Sodium: 183mg | Potassium: 627mg | Fiber: 3g | Sugar: 30g | Vitamin A: 962IU | Vitamin C: 41mg | Calcium: 70mg | Iron: 1mg