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Bagel with Garlic Herb Cream Cheese

Prep Time 10 minutes
Cook Time 10 minutes
Servings 2
Calories 524kcal

Ingredients

Bagel with Garlic Onion Chive Cream Cheese

  • 2 Your choice of bagel (plain or your preferred flavor)
  • 4 TBSP Garlic onion chive cream cheese

Scrambled eggs

  • 4 Eggs large
  • 2 TBSP Milk
  • Salt to taste
  • Black pepper to taste
  • 2 TBSP Butter or oil

Coffee

  • Coffee
  • Your choice of creamer
  • Your choice of sweetener

Instructions

  • Toast the bagel.
  • In a bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
  • Heat a non-stick skillet over medium heat and add butter or oil.
  • Pour the egg mixture into the skillet and let it cook undisturbed for a minute.
  • Gently scramble the eggs with a spatula until they are cooked to your desired consistency.
  • Remove the scrambled eggs from the heat and set aside.
  • Spread the garlic onion chive cream cheese inside the toasted bagel.
  • Brew and prepare the coffee to your liking.
  • Serve the bagel with eggs and coffee.

Nutrition

Calories: 524kcal | Carbohydrates: 57g | Protein: 23g | Fat: 22g | Saturated Fat: 10g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.5g | Cholesterol: 359mg | Sodium: 781mg | Potassium: 253mg | Fiber: 2g | Sugar: 1g | Vitamin A: 849IU | Calcium: 90mg | Iron: 3mg