Calories: 227kcal | Carbohydrates: 2g | Protein: 13g | Fat: 18g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.04g | Cholesterol: 357mg | Sodium: 216mg | Potassium: 160mg | Sugar: 1g | Vitamin A: 865IU | Calcium: 77mg | Iron: 2mg