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Bagel with Cinnamon Honey
Prep Time 10 minutes minutes
Servings 2
Calories 384kcal
Bagel with Cinnamon Butter Cream Cheese
- 2 Your choice of bagel
- 2 oz Cream cheese softened
- 1 TBSP Honey
- ¼ tsp Ground cinnamon
Cherry Almond Smoothie
- 1 cup Cherries frozen
- 1 Banana frozen
- 1 cup Your choice of milk
- 2 TBSP Almond butter
- 2 TBSP Almonds sliced, optional for garnish
Prepare ingredients per the instructions above.
Slice the bagels in half horizontally. Then toast.
In a small bowl, mix together the softened cream cheese, honey, and ground cinnamon until well combined.
In a blender, combine frozen cherries, banana, almond milk, and almond butter.
Blend until smooth and creamy. If the smoothie is too thick, add more almond milk as needed to achieve the desired consistency.
Spread the cinnamon honey butter cream cheese generously on each half of the bagels.
Serve the bagel with a smoothie.
Calories: 384kcal | Carbohydrates: 40g | Protein: 9g | Fat: 24g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Cholesterol: 29mg | Sodium: 91mg | Potassium: 601mg | Fiber: 6g | Sugar: 27g | Vitamin A: 464IU | Vitamin C: 10mg | Calcium: 125mg | Iron: 1mg