Yogurt Parfait

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Prep Time: 20 minutes
Cook Time: 20 minutes
Servings: 2
Calories: 444kcal

Ingredients

Parfait

  • 1 cup Blueberries plus more for garnish
  • 1 cup Blackberries plus more for garnish
  • 1 cup Raspberries plus more for garnish
  • ¼ cup Water
  • ¼ cup Granulated sugar
  • pinch Salt
  • 2 tsp Lemon zest freshly grated
  • 1 ⅓ cups Yogurt divided
  • ½ cup Granola divided

Coffee

  • Coffee
  • Your choice of sweetener
  • Your choice of creamer

Instructions

  • To Make the Berry Compote for the Parfaits: Combine berries, water, sugar, and salt in a small saucepan. Heat over medium heat until berries begin to break down and a spoon or spatula leaves a clear path on the bottom of your pot, 8 to 10 minutes. Remove from heat, stir in lemon zest, and let cool for 10 minutes.
  • Build your Parfaits: Add 1/3 cup yogurt to the bottom of each serving glass. Top each with a 1/4 cup of the berry mixture, 1/4 cup of granola, another 1/3 cup of yogurt, and the remaining berry compote.
  • Top with fresh berries and granola for garnish.
  • Brew and prepare the coffee to your liking.
  • Serve the parfait with coffee and enjoy.

Nutrition

Calories: 444kcal | Carbohydrates: 78g | Protein: 12g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 21mg | Sodium: 89mg | Potassium: 639mg | Fiber: 11g | Sugar: 52g | Vitamin A: 377IU | Vitamin C: 41mg | Calcium: 268mg | Iron: 3mg

Yogurt Parfait

No ratings yet
Prep Time 20 minutes
Cook Time 20 minutes
Servings 2
Calories 444 kcal

Ingredients
 
 

Parfait

  • 1 cup Blueberries plus more for garnish
  • 1 cup Blackberries plus more for garnish
  • 1 cup Raspberries plus more for garnish
  • ¼ cup Water
  • ¼ cup Granulated sugar
  • pinch Salt
  • 2 tsp Lemon zest freshly grated
  • 1 ⅓ cups Yogurt divided
  • ½ cup Granola divided

Coffee

  • Coffee
  • Your choice of sweetener
  • Your choice of creamer

Instructions
 

  • To Make the Berry Compote for the Parfaits: Combine berries, water, sugar, and salt in a small saucepan. Heat over medium heat until berries begin to break down and a spoon or spatula leaves a clear path on the bottom of your pot, 8 to 10 minutes. Remove from heat, stir in lemon zest, and let cool for 10 minutes.
  • Build your Parfaits: Add 1/3 cup yogurt to the bottom of each serving glass. Top each with a 1/4 cup of the berry mixture, 1/4 cup of granola, another 1/3 cup of yogurt, and the remaining berry compote.
  • Top with fresh berries and granola for garnish.
  • Brew and prepare the coffee to your liking.
  • Serve the parfait with coffee and enjoy.

Nutrition

Calories: 444kcalCarbohydrates: 78gProtein: 12gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 21mgSodium: 89mgPotassium: 639mgFiber: 11gSugar: 52gVitamin A: 377IUVitamin C: 41mgCalcium: 268mgIron: 3mg
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