Yogurt Bowl

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Prep Time: 10 minutes
Cook Time: 5 minutes
Servings: 2
Calories: 394kcal

Ingredients

Yogurt Bowl

  • 1 cup Strawberries
  • ¼ cup Water
  • 1 TBSP Sugar
  • ¼ tsp Lemon juice
  • 1 cup Greek yogurt or your choice
  • 1 TBSP Honey optional
  • ½ cup Mixed fresh fruit such as berries, banana or kiwi
  • ½ cup Granola
  • ¼ cup Sliced almonds

Coffee

  • Coffee brewed to your liking
  • Your choice of sweetener optional
  • Your choice of creamer optional

Instructions

  • Prepare the strawberry coulis: In a small saucepan, combine strawberries, water, and sugar. Cook over medium heat for 3–4 minutes, stirring occasionally, until the strawberries soften and release their juices. Mash with a fork or blend for a smoother coulis. Stir in lemon juice and let cool.
  • Sweeten the yogurt: In a small bowl, mix Greek yogurt with honey if using. Stir until smooth and creamy.
  • Assemble the yogurt pots: portion the yogurt and top with mixed fresh fruit, granola and sliced almonds, and drizzle strawberry coulis on top.
  • Brew and prepare the coffee to your liking.
  • Serve the yogurt pots with coffee.

Nutrition

Calories: 394kcal | Carbohydrates: 56g | Protein: 18g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 52mg | Potassium: 527mg | Fiber: 6g | Sugar: 35g | Vitamin A: 192IU | Vitamin C: 44mg | Calcium: 190mg | Iron: 2mg

Yogurt Bowl

No ratings yet
Prep Time 10 minutes
Cook Time 5 minutes
Servings 2
Calories 394 kcal

Ingredients
 
 

Yogurt Bowl

  • 1 cup Strawberries
  • ¼ cup Water
  • 1 TBSP Sugar
  • ¼ tsp Lemon juice
  • 1 cup Greek yogurt or your choice
  • 1 TBSP Honey optional
  • ½ cup Mixed fresh fruit such as berries, banana or kiwi
  • ½ cup Granola
  • ¼ cup Sliced almonds

Coffee

  • Coffee brewed to your liking
  • Your choice of sweetener optional
  • Your choice of creamer optional

Instructions
 

  • Prepare the strawberry coulis: In a small saucepan, combine strawberries, water, and sugar. Cook over medium heat for 3–4 minutes, stirring occasionally, until the strawberries soften and release their juices. Mash with a fork or blend for a smoother coulis. Stir in lemon juice and let cool.
  • Sweeten the yogurt: In a small bowl, mix Greek yogurt with honey if using. Stir until smooth and creamy.
  • Assemble the yogurt pots: portion the yogurt and top with mixed fresh fruit, granola and sliced almonds, and drizzle strawberry coulis on top.
  • Brew and prepare the coffee to your liking.
  • Serve the yogurt pots with coffee.

Nutrition

Calories: 394kcalCarbohydrates: 56gProtein: 18gFat: 13gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 5mgSodium: 52mgPotassium: 527mgFiber: 6gSugar: 35gVitamin A: 192IUVitamin C: 44mgCalcium: 190mgIron: 2mg
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