Yogurt Bowl

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Prep Time: 10 minutes
Cook Time: 5 minutes
Servings: 2
Calories: 415kcal

Ingredients

Yogurt Pots with Fruit, Granola and Strawberry Coulis

  • 1 cup Strawberries hulled and halved
  • ¼ cup Water
  • 1 TBSP Sugar
  • ¼ tsp Lemon juice
  • 1 cup Greek yogurt
  • 1 TBSP Honey optional
  • ½ cup Mixed fresh fruit (e.g., berries, banana, kiwi)
  • ½ cup Granola
  • ¼ cup Sliced almonds

Green Tea

  • 16 oz Water
  • 2 bags Green Tea (or 2 tsp loose leaf, e.g., sencha or jasmine)
  • 2-4 tsp Honey maple syrup or sugar optional
US Customary - Metric

Instructions

  • Make strawberry coulis: In a small saucepan over medium heat, combine strawberries, water, and sugar. Cook for 3-4 minutes, stirring occasionally, until the strawberries soften and release their juices. Mash with a fork for a chunky texture or blend for a smoother consistency. Stir in lemon juice and let cool to room temperature.
  • Sweetened yogurt (optional): In a small bowl, mix Greek yogurt with honey if desired. Adjust to taste.
  • Assemble yogurt pots: Divide yogurt evenly between two serving glasses or bowls. Top with mixed fresh fruit. Sprinkle granola and almonds generously over the yogurt. Drizzle with the cooled strawberry coulis.
  • Boil water for tea: In a small saucepan or kettle, bring water to a boil over medium-high heat (about 3-4 minutes). Remove from heat and let cool slightly to 175-185°F (80-85°C) to prevent bitterness.
  • Steep tea: Place green tea bags or loose tea in a teapot or heat proof pitcher. Pour the hot water over the tea and steep for 2-3 minutes.
  • Strain or remove tea bags: If using loose tea, strain into two mugs. If using tea bags, remove them and divide tea between mugs.
  • Sweeten (optional): Taste and add honey, maple syrup, or sugar if desired (start with 1 tsp per mug and adjust). Stir until dissolved.
  • Serve: Enjoy yogurt pots with fresh green tea.

Nutrition

Calories: 415kcal | Carbohydrates: 62g | Protein: 18g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 63mg | Potassium: 531mg | Fiber: 6g | Sugar: 41g | Vitamin A: 192IU | Vitamin C: 44mg | Calcium: 197mg | Iron: 2mg

Yogurt Bowl

No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 5 minutes
Servings 2
Calories 415 kcal

Ingredients
 
 

Yogurt Pots with Fruit, Granola and Strawberry Coulis

  • 1 cup Strawberries hulled and halved
  • ¼ cup Water
  • 1 TBSP Sugar
  • ¼ tsp Lemon juice
  • 1 cup Greek yogurt
  • 1 TBSP Honey optional
  • ½ cup Mixed fresh fruit (e.g., berries, banana, kiwi)
  • ½ cup Granola
  • ¼ cup Sliced almonds

Green Tea

  • 16 oz Water
  • 2 bags Green Tea (or 2 tsp loose leaf, e.g., sencha or jasmine)
  • 2-4 tsp Honey maple syrup or sugar optional

Instructions
 

  • Make strawberry coulis: In a small saucepan over medium heat, combine strawberries, water, and sugar. Cook for 3-4 minutes, stirring occasionally, until the strawberries soften and release their juices. Mash with a fork for a chunky texture or blend for a smoother consistency. Stir in lemon juice and let cool to room temperature.
  • Sweetened yogurt (optional): In a small bowl, mix Greek yogurt with honey if desired. Adjust to taste.
  • Assemble yogurt pots: Divide yogurt evenly between two serving glasses or bowls. Top with mixed fresh fruit. Sprinkle granola and almonds generously over the yogurt. Drizzle with the cooled strawberry coulis.
  • Boil water for tea: In a small saucepan or kettle, bring water to a boil over medium-high heat (about 3-4 minutes). Remove from heat and let cool slightly to 175-185°F (80-85°C) to prevent bitterness.
  • Steep tea: Place green tea bags or loose tea in a teapot or heat proof pitcher. Pour the hot water over the tea and steep for 2-3 minutes.
  • Strain or remove tea bags: If using loose tea, strain into two mugs. If using tea bags, remove them and divide tea between mugs.
  • Sweeten (optional): Taste and add honey, maple syrup, or sugar if desired (start with 1 tsp per mug and adjust). Stir until dissolved.
  • Serve: Enjoy yogurt pots with fresh green tea.

Nutrition

Calories: 415kcalCarbohydrates: 62gProtein: 18gFat: 13gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 5mgSodium: 63mgPotassium: 531mgFiber: 6gSugar: 41gVitamin A: 192IUVitamin C: 44mgCalcium: 197mgIron: 2mg
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