Ingredients
- 4 Eggs beaten
- 1/2 cup Heavy cream
- 6 oz Ground turkey sausage
- 2 cups Baby spinach chopped
- 1/2 cup Fontina cheese shredded
- 2 tbsp Red onion minced
- 1 Pie Crust 9 inch crust
Instructions
- Preheat the oven to 375°F.
- Combine the eggs, cream, sausage, spinach, cheese, onion, and season with salt and pepper in a bowl.
- Pour the mixture into the pie crust.
- Bake until a toothpick inserted into the center comes out clean (about 25 to 30 minutes). Remove from the heat, and let stand for 5 minutes before cutting into wedges and serving warm.
Nutrition
Calories: 495kcal | Carbohydrates: 23g | Protein: 21g | Fat: 35g | Saturated Fat: 16g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 255mg | Sodium: 644mg | Potassium: 337mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2265IU | Vitamin C: 6mg | Calcium: 167mg | Iron: 3mg
Turkey Sausage Quiche
Ingredients
- 4 Eggs beaten
- 1/2 cup Heavy cream
- 6 oz Ground turkey sausage
- 2 cups Baby spinach chopped
- 1/2 cup Fontina cheese shredded
- 2 tbsp Red onion minced
- 1 Pie Crust 9 inch crust
Instructions
- Preheat the oven to 375°F.
- Combine the eggs, cream, sausage, spinach, cheese, onion, and season with salt and pepper in a bowl.
- Pour the mixture into the pie crust.
- Bake until a toothpick inserted into the center comes out clean (about 25 to 30 minutes). Remove from the heat, and let stand for 5 minutes before cutting into wedges and serving warm.
Nutrition
Calories: 495kcalCarbohydrates: 23gProtein: 21gFat: 35gSaturated Fat: 16gPolyunsaturated Fat: 4gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 255mgSodium: 644mgPotassium: 337mgFiber: 1gSugar: 1gVitamin A: 2265IUVitamin C: 6mgCalcium: 167mgIron: 3mg
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