Turkey Quesadilla

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Prep Time: 10 minutes
Cook Time: 25 minutes
Servings: 4 servings
Calories: 599kcal

Ingredients

  • 2 tbsp Extra-virgin olive oil
  • 1 cup Onion diced
  • 1 cup Green bell pepper diced
  • 3/4 lb Ground turkey
  • 1/2 tsp Chili powder
  • 1/2 tsp Paprika
  • 1/4 tsp Garlic powder
  • 1/4 tsp Ground cumin
  • 2 cups Cheddar cheese shredded
  • 4 Tortilla wraps

Sauce

  • 4 tbsp Mayonnaise
  • 1 tbsp Lime juice
  • 1 tsp Paprika
  • 1/2 tsp Chili powder

Instructions

  • Heat 1/2 of the oil in a non-stick pan over medium heat.
  • Sauté the onion and peppers until they start to soften, about 4-6 minutes. Then add in the turkey, chili powder, paprika, garlic powder, cumin, and season with salt and pepper. Brown the turkey, breaking it up into smaller pieces. Add 1/4 cup of water and simmer until most of the liquid evaporates.
  • Spread the cheese onto the tortilla and top with turkey mixture then fold the tortilla in half.
  • Add some of the remaining oil as needed to a non-stick pan over medium heat.
  • Place the quesadilla in the pan and cook on both sides to golden brown. Repeat for other portions.
  • For the sauce: whisk all ingredients in a bowl. Season with salt and pepper to taste.
  • Cut into wedges. Serve with sauce on the side.

Notes

Pro Tip - watch the heat, don't be afraid to use a lower temperature so that the outside gradually comes to a golden brown while the cheese is melting. 

Nutrition

Calories: 599kcal | Carbohydrates: 23g | Protein: 38g | Fat: 40g | Saturated Fat: 15g | Trans Fat: 1g | Cholesterol: 112mg | Sodium: 701mg | Potassium: 514mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1256IU | Vitamin C: 34mg | Calcium: 461mg | Iron: 3mg

Turkey Quesadilla

No ratings yet
Prep Time 10 minutes
Cook Time 25 minutes
Servings 4 servings
Calories 599 kcal

Ingredients
 
 

  • 2 tbsp Extra-virgin olive oil
  • 1 cup Onion diced
  • 1 cup Green bell pepper diced
  • 3/4 lb Ground turkey
  • 1/2 tsp Chili powder
  • 1/2 tsp Paprika
  • 1/4 tsp Garlic powder
  • 1/4 tsp Ground cumin
  • 2 cups Cheddar cheese shredded
  • 4 Tortilla wraps

Sauce

  • 4 tbsp Mayonnaise
  • 1 tbsp Lime juice
  • 1 tsp Paprika
  • 1/2 tsp Chili powder

Instructions
 

  • Heat 1/2 of the oil in a non-stick pan over medium heat.
  • Sauté the onion and peppers until they start to soften, about 4-6 minutes. Then add in the turkey, chili powder, paprika, garlic powder, cumin, and season with salt and pepper. Brown the turkey, breaking it up into smaller pieces. Add 1/4 cup of water and simmer until most of the liquid evaporates.
  • Spread the cheese onto the tortilla and top with turkey mixture then fold the tortilla in half.
  • Add some of the remaining oil as needed to a non-stick pan over medium heat.
  • Place the quesadilla in the pan and cook on both sides to golden brown. Repeat for other portions.
  • For the sauce: whisk all ingredients in a bowl. Season with salt and pepper to taste.
  • Cut into wedges. Serve with sauce on the side.

Notes

Pro Tip - watch the heat, don't be afraid to use a lower temperature so that the outside gradually comes to a golden brown while the cheese is melting. 

Nutrition

Calories: 599kcalCarbohydrates: 23gProtein: 38gFat: 40gSaturated Fat: 15gTrans Fat: 1gCholesterol: 112mgSodium: 701mgPotassium: 514mgFiber: 2gSugar: 5gVitamin A: 1256IUVitamin C: 34mgCalcium: 461mgIron: 3mg
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