Turkey Chili

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Prep Time: 15 minutes
Cook Time: 40 minutes
Servings: 4 servings
Calories: 437kcal

Ingredients

  • 1 lb Ground turkey
  • 3 tbsp Onion diced
  • 1 Green bell pepper diced
  • 1/2 tbsp Chili powder use more if you like it spicy
  • 2 tbsp Ground cumin
  • 2 tbsp Paprika
  • 2 cups Crushed tomatoes
  • 2 cups Chicken broth
  • 1 cup White beans rinsed and drained
  • 4 tbsp Sour cream
  • 8 tbsp Cheddar cheese shredded
  • 12 Tortilla chips garnish
  • 1/2 Jalapeño pepper sliced (optional)
US Customary - Metric

Instructions

  • In a large pot over medium heat, brown the ground turkey, breaking it up into smaller pieces with a spatula for about 5 minutes. Add in the onions, peppers, and all the spices. Cook for another 5 minutes mixing everything together. Add crushed tomato, chicken broth, beans, salt and pepper. Simmer for about 35 minutes partially covered with a lid. Taste and adjust the seasoning with salt if needed.
  • Serve with sour cream and cheddar cheese on top. Garnish with tortilla chips and jalapeno (if using).

Video

Nutrition

Calories: 437kcal | Carbohydrates: 29g | Protein: 42g | Fat: 18g | Saturated Fat: 9g | Cholesterol: 100mg | Sodium: 761mg | Potassium: 1185mg | Fiber: 7g | Sugar: 5g | Vitamin A: 2682IU | Vitamin C: 46mg | Calcium: 375mg | Iron: 7mg

Turkey Chili

No ratings yet
Print Recipe
Prep Time 15 minutes
Cook Time 40 minutes
Servings 4 servings
Calories 437 kcal

Ingredients
 
 

  • 1 lb Ground turkey
  • 3 tbsp Onion diced
  • 1 Green bell pepper diced
  • 1/2 tbsp Chili powder use more if you like it spicy
  • 2 tbsp Ground cumin
  • 2 tbsp Paprika
  • 2 cups Crushed tomatoes
  • 2 cups Chicken broth
  • 1 cup White beans rinsed and drained
  • 4 tbsp Sour cream
  • 8 tbsp Cheddar cheese shredded
  • 12 Tortilla chips garnish
  • 1/2 Jalapeño pepper sliced (optional)

Instructions
 

  • In a large pot over medium heat, brown the ground turkey, breaking it up into smaller pieces with a spatula for about 5 minutes. Add in the onions, peppers, and all the spices. Cook for another 5 minutes mixing everything together. Add crushed tomato, chicken broth, beans, salt and pepper. Simmer for about 35 minutes partially covered with a lid. Taste and adjust the seasoning with salt if needed.
  • Serve with sour cream and cheddar cheese on top. Garnish with tortilla chips and jalapeno (if using).

Video

Nutrition

Calories: 437kcalCarbohydrates: 29gProtein: 42gFat: 18gSaturated Fat: 9gCholesterol: 100mgSodium: 761mgPotassium: 1185mgFiber: 7gSugar: 5gVitamin A: 2682IUVitamin C: 46mgCalcium: 375mgIron: 7mg
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