Tuna Salad Wrap

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Prep Time: 20 minutes
Servings: 2
Calories: 599kcal

Ingredients

Cucumber Water

  • 24 oz Water
  • 12 slices Cucumber

Tuna Wrap

  • 10 oz Tuna fish (drained) chunk white tuna or your preference
  • 2 TBSP Celery minced
  • 2 TBSP Red onion minced
  • 1 tsp Lemon juice
  • 3 TBSP Mayonnaise more as needed
  • Salt
  • Black pepper
  • 2 Tortilla wraps
  • 1 cup Romaine lettuce cut to fit the wrap
  • 4 slices Tomato
  • 2 oz Sour cream cheddar potato chips Ruffles
  • 2 Pickle spears
US Customary - Metric

Instructions

  • Prep ingredients per the instructions above.
  • Mix together the water and cucumber. Refrigerate until service.
  • In a small mixing bowl, break up the tuna with a fork. Toss with celery, onion, lemon juice, and mayonnaise as needed until the tuna is to your desired creaminess. Season with salt and pepper to taste. Stir to combine.
  • Assemble the wrap: Layer the wrap with lettuce, tomato, and tuna salad. Fold in the ends then roll up tight and cut in half.
  • Serve: Enjoy the wrap with chips, pickle, and cucumber water.

Nutrition

Calories: 599kcal | Carbohydrates: 37g | Protein: 39g | Fat: 33g | Saturated Fat: 6g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 68mg | Sodium: 1592mg | Potassium: 1072mg | Fiber: 4g | Sugar: 5g | Vitamin A: 2724IU | Vitamin C: 19mg | Calcium: 141mg | Iron: 4mg

Tuna Salad Wrap

No ratings yet
Print Recipe Pin Recipe Add to Collection
Prep Time 20 minutes
Servings 2
Calories 599 kcal

Ingredients
 
 

Cucumber Water

  • 24 oz Water
  • 12 slices Cucumber

Tuna Wrap

  • 10 oz Tuna fish (drained) chunk white tuna or your preference
  • 2 TBSP Celery minced
  • 2 TBSP Red onion minced
  • 1 tsp Lemon juice
  • 3 TBSP Mayonnaise more as needed
  • Salt
  • Black pepper
  • 2 Tortilla wraps
  • 1 cup Romaine lettuce cut to fit the wrap
  • 4 slices Tomato
  • 2 oz Sour cream cheddar potato chips Ruffles
  • 2 Pickle spears

Instructions
 

  • Prep ingredients per the instructions above.
  • Mix together the water and cucumber. Refrigerate until service.
  • In a small mixing bowl, break up the tuna with a fork. Toss with celery, onion, lemon juice, and mayonnaise as needed until the tuna is to your desired creaminess. Season with salt and pepper to taste. Stir to combine.
  • Assemble the wrap: Layer the wrap with lettuce, tomato, and tuna salad. Fold in the ends then roll up tight and cut in half.
  • Serve: Enjoy the wrap with chips, pickle, and cucumber water.

Nutrition

Calories: 599kcalCarbohydrates: 37gProtein: 39gFat: 33gSaturated Fat: 6gPolyunsaturated Fat: 14gMonounsaturated Fat: 11gTrans Fat: 0.1gCholesterol: 68mgSodium: 1592mgPotassium: 1072mgFiber: 4gSugar: 5gVitamin A: 2724IUVitamin C: 19mgCalcium: 141mgIron: 4mg
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