Tuna Melt

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Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 4 servings
Calories: 494kcal

Ingredients

  • 12 oz Tuna fish drained (albacore or chunk white tuna or your preference)
  • 4 tbsp Celery minced
  • 3 tbsp Red onion minced
  • 1 tsp Lemon juice
  • 3 tbsp Mayonnaise
  • 4 slices Sourdough bread
  • 8 slices Tomato
  • 8 slices Swiss cheese
  • 2 oz Potato chips
  • 4 Pickle spears
  • 1 tsp Fresh parsley garnish

Instructions

  • Preheat the oven broiler on low.
  • In a small mixing bowl break up the tuna with a fork. Toss with celery, onion, lemon juice, and mayonnaise. Season with pepper to taste. Stir to combine.
  • Lightly toast the bread, top with the Tuna Salad, tomatoes, and cheese. Place on a baking sheet under the broiler and cook until the cheese has melted.
  • Serve with chips and pickle. Garnish with parsley.

Nutrition

Calories: 494kcal | Carbohydrates: 30g | Protein: 35g | Fat: 26g | Saturated Fat: 9g | Trans Fat: 1g | Cholesterol: 71mg | Sodium: 1247mg | Potassium: 862mg | Fiber: 4g | Sugar: 7g | Vitamin A: 1363IU | Vitamin C: 19mg | Calcium: 367mg | Iron: 3mg

Tuna Melt

No ratings yet
Prep Time 10 minutes
Cook Time 20 minutes
Servings 4 servings
Calories 494 kcal

Ingredients
 
 

  • 12 oz Tuna fish drained (albacore or chunk white tuna or your preference)
  • 4 tbsp Celery minced
  • 3 tbsp Red onion minced
  • 1 tsp Lemon juice
  • 3 tbsp Mayonnaise
  • 4 slices Sourdough bread
  • 8 slices Tomato
  • 8 slices Swiss cheese
  • 2 oz Potato chips
  • 4 Pickle spears
  • 1 tsp Fresh parsley garnish

Instructions
 

  • Preheat the oven broiler on low.
  • In a small mixing bowl break up the tuna with a fork. Toss with celery, onion, lemon juice, and mayonnaise. Season with pepper to taste. Stir to combine.
  • Lightly toast the bread, top with the Tuna Salad, tomatoes, and cheese. Place on a baking sheet under the broiler and cook until the cheese has melted.
  • Serve with chips and pickle. Garnish with parsley.

Nutrition

Calories: 494kcalCarbohydrates: 30gProtein: 35gFat: 26gSaturated Fat: 9gTrans Fat: 1gCholesterol: 71mgSodium: 1247mgPotassium: 862mgFiber: 4gSugar: 7gVitamin A: 1363IUVitamin C: 19mgCalcium: 367mgIron: 3mg
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