Summer Melon Smoothie

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Prep Time: 15 minutes
Servings: 2 servings
Calories: 416kcal

Ingredients

  • 2 cups Cantaloupe chopped
  • 4 tbsp Protein powder vanilla
  • 1/2 cup Greek yogurt
  • 1 cups Coconut milk
  • 1 tsp Lime juice
  • Fresh mint garnish

Instructions

  • Add all ingredients to a blender (except mint), blend until smooth. Garnish with mint.

Nutrition

Calories: 416kcal | Carbohydrates: 24g | Protein: 27g | Fat: 26g | Saturated Fat: 22g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 60mg | Sodium: 153mg | Potassium: 688mg | Fiber: 1g | Sugar: 16g | Vitamin A: 5414IU | Vitamin C: 19mg | Calcium: 234mg | Iron: 4mg

Summer Melon Smoothie

No ratings yet
Prep Time 15 minutes
Servings 2 servings
Calories 416 kcal

Ingredients
 
 

  • 2 cups Cantaloupe chopped
  • 4 tbsp Protein powder vanilla
  • 1/2 cup Greek yogurt
  • 1 cups Coconut milk
  • 1 tsp Lime juice
  • Fresh mint garnish

Instructions
 

  • Add all ingredients to a blender (except mint), blend until smooth. Garnish with mint.

Nutrition

Calories: 416kcalCarbohydrates: 24gProtein: 27gFat: 26gSaturated Fat: 22gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 60mgSodium: 153mgPotassium: 688mgFiber: 1gSugar: 16gVitamin A: 5414IUVitamin C: 19mgCalcium: 234mgIron: 4mg
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