Ingredients
- 1/2 cup Strawberries sliced
- 2 tbsp Sugar
- 1/2 cup Water
- 2/3 cup Vanilla ice cream or ice cream of your choice
- 2 tbsp Sliced almonds
Instructions
- Place the strawberries, sugar and water in a saucepan over medium heat. Adjust to a low simmer until the strawberries break down and the liquid turns to a syrup consistency. Then remove from the heat. Break up the strawberries with a fork. Allow to cool before spooning over ice cream.
- Once cooled, spoon the strawberry compote over ice cream and top with almonds. Serve right away.
Nutrition
Calories: 207kcal | Carbohydrates: 27g | Protein: 4g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 19mg | Sodium: 39mg | Potassium: 216mg | Fiber: 2g | Sugar: 23g | Vitamin A: 190IU | Vitamin C: 21mg | Calcium: 91mg | Iron: 1mg
Strawberry Sundae
Ingredients
- 1/2 cup Strawberries sliced
- 2 tbsp Sugar
- 1/2 cup Water
- 2/3 cup Vanilla ice cream or ice cream of your choice
- 2 tbsp Sliced almonds
Instructions
- Place the strawberries, sugar and water in a saucepan over medium heat. Adjust to a low simmer until the strawberries break down and the liquid turns to a syrup consistency. Then remove from the heat. Break up the strawberries with a fork. Allow to cool before spooning over ice cream.
- Once cooled, spoon the strawberry compote over ice cream and top with almonds. Serve right away.
Nutrition
Calories: 207kcalCarbohydrates: 27gProtein: 4gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 19mgSodium: 39mgPotassium: 216mgFiber: 2gSugar: 23gVitamin A: 190IUVitamin C: 21mgCalcium: 91mgIron: 1mg
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