Steak Tips

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Prep Time: 10 minutes
Cook Time: 30 minutes
Servings: 2 servings
Calories: 312kcal

Ingredients

  • 6 oz Sirloin steaks cut into small bite sized pieces
  • 1/2 tsp Steak seasoning
  • 1 tbsp Extra-virgin olive oil
  • 3/4 cup Shiitake mushrooms stem removed and sliced
  • 2 cloves Garlic
  • 1/2 cup Yellow Onion sliced thin
  • 1/2 cup Beef broth
  • 1/4 cup Coconut milk
  • 1/4 tsp Yellow curry powder
  • 1 tbsp Butter
  • 1 tsp Worcestershire sauce
  • 2 Dinner rolls buttered if desired
  • 1 tsp Scallions chopped
US Customary - Metric

Instructions

  • Season the steak well with steak seasoning and toss with half of the oil.
  • Heat a saute pan on medium heat. Once hot, add in the steak tips. Brown them on all sides well then remove them from the pan.
  • Add the remaining oil to the pan. Saute the mushrooms, garlic, and onions until golden brown. Stir in the broth, scraping up anything from the bottom of the pan to incorporate the flavors. Stir in the coconut milk and curry powder.
  • Bring to a simmer. Then adjust the heat to a low simmer to build flavor, add in the butter and reduce the sauce to a creamy consistency.
  • Before serving toss the steak tips into the sauce.
    (For more well done steak tips, allow them to cook in the sauce)
  • Serve with bread. Garnish with scallions.

Notes

Steak Internal Temperatures:
  • Rare: 115 - 120 degrees F
  • Medium Rare: 125 - 130 degrees F
  • Medium: 135 - 140 degrees F
  • Medium Well: 145 - 150 degrees F
  • Well Done: 160 degrees F

Nutrition

Calories: 312kcal | Carbohydrates: 13g | Protein: 29g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 84mg | Sodium: 231mg | Potassium: 592mg | Fiber: 2g | Sugar: 1g | Vitamin A: 249IU | Vitamin C: 4mg | Calcium: 92mg | Iron: 3mg

Steak Tips

No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Servings 2 servings
Calories 312 kcal

Ingredients
 
 

  • 6 oz Sirloin steaks cut into small bite sized pieces
  • 1/2 tsp Steak seasoning
  • 1 tbsp Extra-virgin olive oil
  • 3/4 cup Shiitake mushrooms stem removed and sliced
  • 2 cloves Garlic
  • 1/2 cup Yellow Onion sliced thin
  • 1/2 cup Beef broth
  • 1/4 cup Coconut milk
  • 1/4 tsp Yellow curry powder
  • 1 tbsp Butter
  • 1 tsp Worcestershire sauce
  • 2 Dinner rolls buttered if desired
  • 1 tsp Scallions chopped

Instructions
 

  • Season the steak well with steak seasoning and toss with half of the oil.
  • Heat a saute pan on medium heat. Once hot, add in the steak tips. Brown them on all sides well then remove them from the pan.
  • Add the remaining oil to the pan. Saute the mushrooms, garlic, and onions until golden brown. Stir in the broth, scraping up anything from the bottom of the pan to incorporate the flavors. Stir in the coconut milk and curry powder.
  • Bring to a simmer. Then adjust the heat to a low simmer to build flavor, add in the butter and reduce the sauce to a creamy consistency.
  • Before serving toss the steak tips into the sauce.
    (For more well done steak tips, allow them to cook in the sauce)
  • Serve with bread. Garnish with scallions.

Notes

Steak Internal Temperatures:
  • Rare: 115 - 120 degrees F
  • Medium Rare: 125 - 130 degrees F
  • Medium: 135 - 140 degrees F
  • Medium Well: 145 - 150 degrees F
  • Well Done: 160 degrees F

Nutrition

Calories: 312kcalCarbohydrates: 13gProtein: 29gFat: 16gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 84mgSodium: 231mgPotassium: 592mgFiber: 2gSugar: 1gVitamin A: 249IUVitamin C: 4mgCalcium: 92mgIron: 3mg
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