Ingredients
Salad
- 2 Eggs
- 8 oz Sirloin steaks
- 1/2 TBSP Steak seasoning your favorite seasoning
- 4 cups Romaine hearts chopped
- 1 Avocados pitted and diced
- 1/3 cup Cucumber chopped
- 8 Grape tomatoes quartered
- 1/4 cup Red onion diced
- 1/4 cup Crumbled blue cheese
Seasoning
- Salt
- Black pepper
Garlic Butter Toast
- 2 slices Sourdough bread
- 4 tsp Butter
- 2 cloves Garlic minced
Dressing
- 1/2 tsp Dijon mustard
- 1 clove Garlic grated
- 1/2 tsp Lemon juice
- 1 tsp Sherry vinegar
- 4 tsp Extra-virgin olive oil
Sparkling Water
- 24 oz Sparkling water cold
Instructions
- Place the eggs in a pot and cover them with cold water. Bring the eggs to a boil on the stovetop. Once the water starts to boil, set a timer for 8 minutes. Remove from the heat, drain the water, and run the eggs under cold water, then let sit for 5 minutes to cool. Then peel and chop.
- Season both sides of the sirloin well with steak seasoning. Set aside.
- Preheat a skillet or non-stick pan over medium heat. Once hot, cook the steak on both sides to your desired temperature using a thermometer (see below). (For thicker steak or for more well done, finish cooking the steak in a 350°F (176°C) oven so the outside doesn’t burn before the inside is done to your liking.)
- Once cooked, set aside to rest for 3-5 minutes before dicing into bite sized pieces.
- Toast the bread then spread it with butter and garlic.
- For the dressing: whisk together all of the ingredients in a bowl until fully combined. Season with salt and pepper. Set aside.
- Lay down the lettuce and top with sliced steak, hard-boiled eggs, avocado, cucumber, tomato, onion, and blue cheese.
- Dress the salad, serve with bread, and sparkling water.
Notes
Steak Internal Temperatures:
- Rare: 115 - 120°F (46 - 48°C)
- Medium Rare: 125 - 130°F (51 - 54°C)
- Medium: 135 - 140°F (57 - 60°C)
- Medium Well: 145 - 150°F (62 - 65°C)
- Well Done: 160°F (71°C)
Nutrition
Calories: 681kcal | Carbohydrates: 35g | Protein: 40g | Fat: 44g | Saturated Fat: 13g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 22g | Trans Fat: 0.4g | Cholesterol: 260mg | Sodium: 515mg | Potassium: 1674mg | Fiber: 13g | Sugar: 8g | Vitamin A: 14124IU | Vitamin C: 33mg | Calcium: 242mg | Iron: 6mg

Steak Cobb Salad
Ingredients
Salad
- 2 Eggs
- 8 oz Sirloin steaks
- 1/2 TBSP Steak seasoning your favorite seasoning
- 4 cups Romaine hearts chopped
- 1 Avocados pitted and diced
- 1/3 cup Cucumber chopped
- 8 Grape tomatoes quartered
- 1/4 cup Red onion diced
- 1/4 cup Crumbled blue cheese
Seasoning
- Salt
- Black pepper
Garlic Butter Toast
- 2 slices Sourdough bread
- 4 tsp Butter
- 2 cloves Garlic minced
Dressing
- 1/2 tsp Dijon mustard
- 1 clove Garlic grated
- 1/2 tsp Lemon juice
- 1 tsp Sherry vinegar
- 4 tsp Extra-virgin olive oil
Sparkling Water
- 24 oz Sparkling water cold
Instructions
- Place the eggs in a pot and cover them with cold water. Bring the eggs to a boil on the stovetop. Once the water starts to boil, set a timer for 8 minutes. Remove from the heat, drain the water, and run the eggs under cold water, then let sit for 5 minutes to cool. Then peel and chop.
- Season both sides of the sirloin well with steak seasoning. Set aside.
- Preheat a skillet or non-stick pan over medium heat. Once hot, cook the steak on both sides to your desired temperature using a thermometer (see below). (For thicker steak or for more well done, finish cooking the steak in a 350°F (176°C) oven so the outside doesn’t burn before the inside is done to your liking.)
- Once cooked, set aside to rest for 3-5 minutes before dicing into bite sized pieces.
- Toast the bread then spread it with butter and garlic.
- For the dressing: whisk together all of the ingredients in a bowl until fully combined. Season with salt and pepper. Set aside.
- Lay down the lettuce and top with sliced steak, hard-boiled eggs, avocado, cucumber, tomato, onion, and blue cheese.
- Dress the salad, serve with bread, and sparkling water.
Notes
Steak Internal Temperatures:
- Rare: 115 - 120°F (46 - 48°C)
- Medium Rare: 125 - 130°F (51 - 54°C)
- Medium: 135 - 140°F (57 - 60°C)
- Medium Well: 145 - 150°F (62 - 65°C)
- Well Done: 160°F (71°C)
Nutrition
Calories: 681kcalCarbohydrates: 35gProtein: 40gFat: 44gSaturated Fat: 13gPolyunsaturated Fat: 5gMonounsaturated Fat: 22gTrans Fat: 0.4gCholesterol: 260mgSodium: 515mgPotassium: 1674mgFiber: 13gSugar: 8gVitamin A: 14124IUVitamin C: 33mgCalcium: 242mgIron: 6mg
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