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Steak Cobb Salad

Prep Time 20 minutes
Cook Time 15 minutes
Servings 2
Calories 681kcal

Ingredients

Salad

  • 2 Eggs
  • 8 oz Sirloin steaks
  • 1/2 TBSP Steak seasoning your favorite seasoning
  • 4 cups Romaine hearts chopped
  • 1 Avocados pitted and diced
  • 1/3 cup Cucumber chopped
  • 8 Grape tomatoes quartered
  • 1/4 cup Red onion diced
  • 1/4 cup Crumbled blue cheese

Seasoning

  • Salt
  • Black pepper

Garlic Butter Toast

  • 2 slices Sourdough bread
  • 4 tsp Butter
  • 2 cloves Garlic minced

Dressing

  • 1/2 tsp Dijon mustard
  • 1 clove Garlic grated
  • 1/2 tsp Lemon juice
  • 1 tsp Sherry vinegar
  • 4 tsp Extra-virgin olive oil

Sparkling Water

  • 24 oz Sparkling water cold
US Customary - Metric

Instructions

  • Place the eggs in a pot and cover them with cold water. Bring the eggs to a boil on the stovetop. Once the water starts to boil, set a timer for 8 minutes. Remove from the heat, drain the water, and run the eggs under cold water, then let sit for 5 minutes to cool. Then peel and chop.
  • Season both sides of the sirloin well with steak seasoning. Set aside.
  • Preheat a skillet or non-stick pan over medium heat. Once hot, cook the steak on both sides to your desired temperature using a thermometer (see below). (For thicker steak or for more well done, finish cooking the steak in a 350°F (176°C) oven so the outside doesn’t burn before the inside is done to your liking.)
  • Once cooked, set aside to rest for 3-5 minutes before dicing into bite sized pieces.
  • Toast the bread then spread it with butter and garlic.
  • For the dressing: whisk together all of the ingredients in a bowl until fully combined. Season with salt and pepper. Set aside.
  • Lay down the lettuce and top with sliced steak, hard-boiled eggs, avocado, cucumber, tomato, onion, and blue cheese.
  • Dress the salad, serve with bread, and sparkling water.

Notes

Steak Internal Temperatures:
  • Rare: 115 - 120°F (46 - 48°C)
  • Medium Rare: 125 - 130°F (51 - 54°C) 
  • Medium: 135 - 140°F (57 - 60°C)
  • Medium Well: 145 - 150°F (62 - 65°C)
  • Well Done: 160°F (71°C)

Nutrition

Calories: 681kcal | Carbohydrates: 35g | Protein: 40g | Fat: 44g | Saturated Fat: 13g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 22g | Trans Fat: 0.4g | Cholesterol: 260mg | Sodium: 515mg | Potassium: 1674mg | Fiber: 13g | Sugar: 8g | Vitamin A: 14124IU | Vitamin C: 33mg | Calcium: 242mg | Iron: 6mg