Sesame Summer Rolls

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Prep Time: 20 minutes
Servings: 4 servings
Calories: 158kcal

Ingredients

  • 4 Rice paper sheets
  • 1 cups Spring mix
  • 1/2 cup Carrots shredded
  • 8 oz Deli turkey breast
  • Fresh cilantro garnish

Peanut Sauce

  • 4 tbsp Reduced-sodium soy sauce
  • 2 tsp Peanut butter
  • 1/2 tsp Sesame oil
  • 2 tsp Rice wine vinegar
  • 1/2 tsp Red pepper flakes use more or less to your level of spicyness
  • 2 tbsp Scallions chopped

Instructions

  • For the sauce, whisk all ingredients together. Taste and adjust any of the ingredients as needed.
  • Very quickly wet the rice paper under running water. They need very little water to start to become pliable.
  • Place on a flat surface. Layer with spring mix, carrots, turkey, and spoon some of the sauce all over (or serve it on the side if desired).
  • Fold both ends in and gently roll the rice paper as tightly as you can without ripping. Repeat with remaining sheets and filling. Then set aside to dry for 1-2 minutes.
    (If the sheet rips while rolling, roll another sheet over the ripped sheet to double up)
  • Cut the rolls in half. Garnish with cilantro.

Nutrition

Calories: 158kcal | Carbohydrates: 17g | Protein: 13g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 30mg | Sodium: 1205mg | Potassium: 434mg | Fiber: 1g | Sugar: 2g | Vitamin A: 2893IU | Vitamin C: 4mg | Calcium: 28mg | Iron: 1mg

Sesame Summer Rolls

No ratings yet
Prep Time 20 minutes
Servings 4 servings
Calories 158 kcal

Ingredients
 
 

  • 4 Rice paper sheets
  • 1 cups Spring mix
  • 1/2 cup Carrots shredded
  • 8 oz Deli turkey breast
  • Fresh cilantro garnish

Peanut Sauce

  • 4 tbsp Reduced-sodium soy sauce
  • 2 tsp Peanut butter
  • 1/2 tsp Sesame oil
  • 2 tsp Rice wine vinegar
  • 1/2 tsp Red pepper flakes use more or less to your level of spicyness
  • 2 tbsp Scallions chopped

Instructions
 

  • For the sauce, whisk all ingredients together. Taste and adjust any of the ingredients as needed.
  • Very quickly wet the rice paper under running water. They need very little water to start to become pliable.
  • Place on a flat surface. Layer with spring mix, carrots, turkey, and spoon some of the sauce all over (or serve it on the side if desired).
  • Fold both ends in and gently roll the rice paper as tightly as you can without ripping. Repeat with remaining sheets and filling. Then set aside to dry for 1-2 minutes.
    (If the sheet rips while rolling, roll another sheet over the ripped sheet to double up)
  • Cut the rolls in half. Garnish with cilantro.

Nutrition

Calories: 158kcalCarbohydrates: 17gProtein: 13gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 30mgSodium: 1205mgPotassium: 434mgFiber: 1gSugar: 2gVitamin A: 2893IUVitamin C: 4mgCalcium: 28mgIron: 1mg
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