Ingredients
Lavender Honey Simple Syrup
- 1/4 cup Honey
- 1/4 cup Water
- 1 tsp Organic dried lavender flower tea
Iced Latte
- 4 tsp Lavender honey simple syrup
- 6 oz Espresso or ½ cup extra strong coffee
- Ice cubes
- 1 cup Milk more or less as preferred
Bagel and Eggs
- 2 Everything bagel halved and toasted
- 6 TBSP Whipped cream cheese
- 2 TBSP Butter
- 4 Eggs beaten
Instructions
- Simple Syrup: In a small saucepan, combine honey, water, and lavender flowers. Heat over medium-high heat until simmering, stirring occasionally until the honey is dissolved. Remove from heat and let sit for 20-60 minutes to allow the lavender to fully infuse (can be made in advance). Strain the syrup into a jar using a fine mesh strainer. Use as needed per the recipe instructions for making the latte. Save or discard any extra.
- Toast the bagel. Then spread the cream cheese onto the bagel.
- Heat a nonstick pan over medium-low heat. Add the butter and eggs. Stir the eggs continuously around the pan to fluff them up and cook until no longer runny. Remove from the heat immediately so as to not dry the eggs out. Season with salt and pepper to taste.
- For the iced latte: Pour the lavender honey simple syrup into a glass. Add the espresso and stir to combine. Fill the glass with ice, then pour in the milk and stir to completely combine. Adjust the sweetness level as needed with simple syrup as needed.
- Serve the eggs with the bagel and latte.
Nutrition
Calories: 619kcal | Carbohydrates: 59g | Protein: 24g | Fat: 31g | Saturated Fat: 16g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 0.5g | Cholesterol: 387mg | Sodium: 884mg | Potassium: 280mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1288IU | Vitamin C: 1mg | Calcium: 114mg | Iron: 3mg
Scrambled Eggs with Bagel
Ingredients
Lavender Honey Simple Syrup
- 1/4 cup Honey
- 1/4 cup Water
- 1 tsp Organic dried lavender flower tea
Iced Latte
- 4 tsp Lavender honey simple syrup
- 6 oz Espresso or ½ cup extra strong coffee
- Ice cubes
- 1 cup Milk more or less as preferred
Bagel and Eggs
- 2 Everything bagel halved and toasted
- 6 TBSP Whipped cream cheese
- 2 TBSP Butter
- 4 Eggs beaten
Instructions
- Simple Syrup: In a small saucepan, combine honey, water, and lavender flowers. Heat over medium-high heat until simmering, stirring occasionally until the honey is dissolved. Remove from heat and let sit for 20-60 minutes to allow the lavender to fully infuse (can be made in advance). Strain the syrup into a jar using a fine mesh strainer. Use as needed per the recipe instructions for making the latte. Save or discard any extra.
- Toast the bagel. Then spread the cream cheese onto the bagel.
- Heat a nonstick pan over medium-low heat. Add the butter and eggs. Stir the eggs continuously around the pan to fluff them up and cook until no longer runny. Remove from the heat immediately so as to not dry the eggs out. Season with salt and pepper to taste.
- For the iced latte: Pour the lavender honey simple syrup into a glass. Add the espresso and stir to combine. Fill the glass with ice, then pour in the milk and stir to completely combine. Adjust the sweetness level as needed with simple syrup as needed.
- Serve the eggs with the bagel and latte.
Nutrition
Calories: 619kcalCarbohydrates: 59gProtein: 24gFat: 31gSaturated Fat: 16gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gTrans Fat: 0.5gCholesterol: 387mgSodium: 884mgPotassium: 280mgFiber: 2gSugar: 1gVitamin A: 1288IUVitamin C: 1mgCalcium: 114mgIron: 3mg
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