Ingredients
Rice
- 1/4 cup White rice rinsed
Queso
- 1/3 cup Half and Half
- 4 oz Cheddar cheese shredded
- 2 oz American cheese chopped
- 1 clove Garlic minced
- 2 TBSP Scallions chopped
- 2 oz Tortilla chips
Pico
- 1 cup Tomato diced small
- 2 TBSP Red onion minced
- 1 clove Garlic minced
- 1 tsp Lime juice
- 1/2 TBSP Extra-virgin olive oil
- 1 TBSP Fresh cilantro chopped
Seasoning
- Black pepper to taste
- Salt to taste
Burrito
- 8 oz Ground beef
- 1/2 TBSP Taco seasoning or more if needed
- 1/2 cup Black beans drained and rinsed
- 1/2 cup Cheddar cheese shredded
- 2 Tortilla wraps
Sparkling Water
- 24 oz Sparkling water cold
Instructions
- Prep all ingredients per the instructions above.
- Cook the rice according to the instructions on the package. Once tender, season with salt and pepper to taste. Cover with a lid to keep warm.
- Make the queso: Mix the ingredients (except for the chips) in a saucepan over low heat. Stir occasionally, until the cheese is melted and creamy. Season with salt and pepper to taste. Cover with a lid to keep warm.
- Make the pico: Place all ingredients into a bowl. Season with salt and pepper to taste. Refrigerate until ready to serve.
- Heat a large non-stick skillet over medium heat. Once hot, add the ground beef and taco seasoning, breaking up the beef with a wooden spoon. Cook until no longer pink. Mix in the black beans, rice, and cheese. Season with salt to taste.
- Portion the meat onto the tortilla wrap, fold in the ends, and roll up tight.
- Serve the burrito with pico, chips and queso, and sparkling water.
Nutrition
Calories: 1013kcal | Carbohydrates: 73g | Protein: 43g | Fat: 63g | Saturated Fat: 22g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 25g | Trans Fat: 2g | Cholesterol: 143mg | Sodium: 723mg | Potassium: 1518mg | Fiber: 12g | Sugar: 20g | Vitamin A: 2785IU | Vitamin C: 25mg | Calcium: 401mg | Iron: 6mg

Beef Burrito
Ingredients
Rice
- 1/4 cup White rice rinsed
Queso
- 1/3 cup Half and Half
- 4 oz Cheddar cheese shredded
- 2 oz American cheese chopped
- 1 clove Garlic minced
- 2 TBSP Scallions chopped
- 2 oz Tortilla chips
Pico
- 1 cup Tomato diced small
- 2 TBSP Red onion minced
- 1 clove Garlic minced
- 1 tsp Lime juice
- 1/2 TBSP Extra-virgin olive oil
- 1 TBSP Fresh cilantro chopped
Seasoning
- Black pepper to taste
- Salt to taste
Burrito
- 8 oz Ground beef
- 1/2 TBSP Taco seasoning or more if needed
- 1/2 cup Black beans drained and rinsed
- 1/2 cup Cheddar cheese shredded
- 2 Tortilla wraps
Sparkling Water
- 24 oz Sparkling water cold
Instructions
- Prep all ingredients per the instructions above.
- Cook the rice according to the instructions on the package. Once tender, season with salt and pepper to taste. Cover with a lid to keep warm.
- Make the queso: Mix the ingredients (except for the chips) in a saucepan over low heat. Stir occasionally, until the cheese is melted and creamy. Season with salt and pepper to taste. Cover with a lid to keep warm.
- Make the pico: Place all ingredients into a bowl. Season with salt and pepper to taste. Refrigerate until ready to serve.
- Heat a large non-stick skillet over medium heat. Once hot, add the ground beef and taco seasoning, breaking up the beef with a wooden spoon. Cook until no longer pink. Mix in the black beans, rice, and cheese. Season with salt to taste.
- Portion the meat onto the tortilla wrap, fold in the ends, and roll up tight.
- Serve the burrito with pico, chips and queso, and sparkling water.
Nutrition
Calories: 1013kcalCarbohydrates: 73gProtein: 43gFat: 63gSaturated Fat: 22gPolyunsaturated Fat: 7gMonounsaturated Fat: 25gTrans Fat: 2gCholesterol: 143mgSodium: 723mgPotassium: 1518mgFiber: 12gSugar: 20gVitamin A: 2785IUVitamin C: 25mgCalcium: 401mgIron: 6mg
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