Beef Burrito

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Prep Time: 40 minutes
Cook Time: 25 minutes
Servings: 2
Calories: 1013kcal

Ingredients

Rice

  • 1/4 cup White rice rinsed

Queso

  • 1/3 cup Half and Half
  • 4 oz Cheddar cheese shredded
  • 2 oz American cheese chopped
  • 1 clove Garlic minced
  • 2 TBSP Scallions chopped
  • 2 oz Tortilla chips

Pico

  • 1 cup Tomato diced small
  • 2 TBSP Red onion minced
  • 1 clove Garlic minced
  • 1 tsp Lime juice
  • 1/2 TBSP Extra-virgin olive oil
  • 1 TBSP Fresh cilantro chopped

Seasoning

  • Black pepper to taste
  • Salt to taste

Burrito

  • 8 oz Ground beef
  • 1/2 TBSP Taco seasoning or more if needed
  • 1/2 cup Black beans drained and rinsed
  • 1/2 cup Cheddar cheese shredded
  • 2 Tortilla wraps

Sparkling Water

  • 24 oz Sparkling water cold

Instructions

  • Prep all ingredients per the instructions above.
  • Cook the rice according to the instructions on the package. Once tender, season with salt and pepper to taste. Cover with a lid to keep warm.
  • Make the queso: Mix the ingredients (except for the chips) in a saucepan over low heat. Stir occasionally, until the cheese is melted and creamy. Season with salt and pepper to taste. Cover with a lid to keep warm.
  • Make the pico: Place all ingredients into a bowl. Season with salt and pepper to taste. Refrigerate until ready to serve.
  • Heat a large non-stick skillet over medium heat. Once hot, add the ground beef and taco seasoning, breaking up the beef with a wooden spoon. Cook until no longer pink. Mix in the black beans, rice, and cheese. Season with salt to taste.
  • Portion the meat onto the tortilla wrap, fold in the ends, and roll up tight.
  • Serve the burrito with pico, chips and queso, and sparkling water.

Nutrition

Calories: 1013kcal | Carbohydrates: 73g | Protein: 43g | Fat: 63g | Saturated Fat: 22g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 25g | Trans Fat: 2g | Cholesterol: 143mg | Sodium: 723mg | Potassium: 1518mg | Fiber: 12g | Sugar: 20g | Vitamin A: 2785IU | Vitamin C: 25mg | Calcium: 401mg | Iron: 6mg

Beef Burrito

No ratings yet
Prep Time 40 minutes
Cook Time 25 minutes
Servings 2
Calories 1013 kcal

Ingredients
 
 

Rice

  • 1/4 cup White rice rinsed

Queso

  • 1/3 cup Half and Half
  • 4 oz Cheddar cheese shredded
  • 2 oz American cheese chopped
  • 1 clove Garlic minced
  • 2 TBSP Scallions chopped
  • 2 oz Tortilla chips

Pico

  • 1 cup Tomato diced small
  • 2 TBSP Red onion minced
  • 1 clove Garlic minced
  • 1 tsp Lime juice
  • 1/2 TBSP Extra-virgin olive oil
  • 1 TBSP Fresh cilantro chopped

Seasoning

  • Black pepper to taste
  • Salt to taste

Burrito

  • 8 oz Ground beef
  • 1/2 TBSP Taco seasoning or more if needed
  • 1/2 cup Black beans drained and rinsed
  • 1/2 cup Cheddar cheese shredded
  • 2 Tortilla wraps

Sparkling Water

  • 24 oz Sparkling water cold

Instructions
 

  • Prep all ingredients per the instructions above.
  • Cook the rice according to the instructions on the package. Once tender, season with salt and pepper to taste. Cover with a lid to keep warm.
  • Make the queso: Mix the ingredients (except for the chips) in a saucepan over low heat. Stir occasionally, until the cheese is melted and creamy. Season with salt and pepper to taste. Cover with a lid to keep warm.
  • Make the pico: Place all ingredients into a bowl. Season with salt and pepper to taste. Refrigerate until ready to serve.
  • Heat a large non-stick skillet over medium heat. Once hot, add the ground beef and taco seasoning, breaking up the beef with a wooden spoon. Cook until no longer pink. Mix in the black beans, rice, and cheese. Season with salt to taste.
  • Portion the meat onto the tortilla wrap, fold in the ends, and roll up tight.
  • Serve the burrito with pico, chips and queso, and sparkling water.

Nutrition

Calories: 1013kcalCarbohydrates: 73gProtein: 43gFat: 63gSaturated Fat: 22gPolyunsaturated Fat: 7gMonounsaturated Fat: 25gTrans Fat: 2gCholesterol: 143mgSodium: 723mgPotassium: 1518mgFiber: 12gSugar: 20gVitamin A: 2785IUVitamin C: 25mgCalcium: 401mgIron: 6mg
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