Ingredients
- 6 oz Ground sausage or use store bought sausage patties
- 4 tbsp Ricotta cheese
- 4 tsp Parmesan cheese
- 8 slices Sourdough bread lightly toasted (or your choice of bread)
- 4 tsp Extra-virgin olive oil
- 8 Eggs
- 8 slices Tomato
- 2 cups Grapes
Instructions
- Form the ground sausage into flat patties. In a nonstick pan over medium heat, cook the sausage for 2 - 3 minutes on each side or until cooked to an internal temperature of 150 degrees using a thermometer. Then set aside.
- In a bowl mix the ricotta, parmesan, and season with salt and pepper to taste.
- Lightly toast the bread and spread the ricotta mixture onto the bread.
- In a nonstick pan over medium heat add the oil. Crack the eggs into the pan; cook until the whites are nearly set, break the yolks, and gently flip over with a spatula; cook for 1 minute more.
- Place the eggs on top of the ricotta, then the sausage patty, top with tomato seasoned with salt and pepper; Cut the sandwich in half and serve with grapes.
Nutrition
Calories: 551kcal | Carbohydrates: 49g | Protein: 27g | Fat: 28g | Saturated Fat: 9g | Cholesterol: 366mg | Sodium: 718mg | Potassium: 654mg | Fiber: 4g | Sugar: 10g | Vitamin A: 1061IU | Vitamin C: 13mg | Calcium: 129mg | Iron: 4mg
Sausage Ricotta Breakfast Sandwich
Ingredients
- 6 oz Ground sausage or use store bought sausage patties
- 4 tbsp Ricotta cheese
- 4 tsp Parmesan cheese
- 8 slices Sourdough bread lightly toasted (or your choice of bread)
- 4 tsp Extra-virgin olive oil
- 8 Eggs
- 8 slices Tomato
- 2 cups Grapes
Instructions
- Form the ground sausage into flat patties. In a nonstick pan over medium heat, cook the sausage for 2 - 3 minutes on each side or until cooked to an internal temperature of 150 degrees using a thermometer. Then set aside.
- In a bowl mix the ricotta, parmesan, and season with salt and pepper to taste.
- Lightly toast the bread and spread the ricotta mixture onto the bread.
- In a nonstick pan over medium heat add the oil. Crack the eggs into the pan; cook until the whites are nearly set, break the yolks, and gently flip over with a spatula; cook for 1 minute more.
- Place the eggs on top of the ricotta, then the sausage patty, top with tomato seasoned with salt and pepper; Cut the sandwich in half and serve with grapes.
Nutrition
Calories: 551kcalCarbohydrates: 49gProtein: 27gFat: 28gSaturated Fat: 9gCholesterol: 366mgSodium: 718mgPotassium: 654mgFiber: 4gSugar: 10gVitamin A: 1061IUVitamin C: 13mgCalcium: 129mgIron: 4mg
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