Ingredients
- 1 lb Eggplant cut into large chunks
- 2 cloves Garlic chopped
- 3 tbsp Extra-virgin olive oil
- 1/4 cup Fresh parsley chopped
Instructions
- Preheat oven broiler on high.
- Line a baking sheet with foil.
- Cut eggplant into large cubes. Place in a bowl with garlic, drizzle with oil, salt and pepper.
- Toss well, spread on tray. Place under the broiler for 2-3 minutes at a time, turning after each time until the eggplant is a deep golden brown and tender (make sure to keep your eye on them so they do not burn).
- Once done adjust the seasoning with salt, toss with parsley and drizzle a little oil if needed before serving.
Nutrition
Calories: 117kcal | Carbohydrates: 6g | Protein: 1g | Fat: 11g | Saturated Fat: 1g | Sodium: 4mg | Potassium: 215mg | Fiber: 3g | Sugar: 3g | Vitamin A: 335IU | Vitamin C: 7mg | Calcium: 15mg | Iron: 1mg
Roasted Eggplant
Ingredients
- 1 lb Eggplant cut into large chunks
- 2 cloves Garlic chopped
- 3 tbsp Extra-virgin olive oil
- 1/4 cup Fresh parsley chopped
Instructions
- Preheat oven broiler on high.
- Line a baking sheet with foil.
- Cut eggplant into large cubes. Place in a bowl with garlic, drizzle with oil, salt and pepper.
- Toss well, spread on tray. Place under the broiler for 2-3 minutes at a time, turning after each time until the eggplant is a deep golden brown and tender (make sure to keep your eye on them so they do not burn).
- Once done adjust the seasoning with salt, toss with parsley and drizzle a little oil if needed before serving.
Nutrition
Calories: 117kcalCarbohydrates: 6gProtein: 1gFat: 11gSaturated Fat: 1gSodium: 4mgPotassium: 215mgFiber: 3gSugar: 3gVitamin A: 335IUVitamin C: 7mgCalcium: 15mgIron: 1mg
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