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Roasted Eggplant

Prep Time 5 minutes
Cook Time 30 minutes
Servings 4 servings
Calories 117kcal

Ingredients

  • 1 lb Eggplant cut into large chunks
  • 2 cloves Garlic chopped
  • 3 tbsp Extra-virgin olive oil
  • 1/4 cup Fresh parsley chopped

Instructions

  • Preheat oven broiler on high.
  • Line a baking sheet with foil.
  • Cut eggplant into large cubes. Place in a bowl with garlic, drizzle with oil, salt and pepper.
  • Toss well, spread on tray. Place under the broiler for 2-3 minutes at a time, turning after each time until the eggplant is a deep golden brown and tender (make sure to keep your eye on them so they do not burn).
  • Once done adjust the seasoning with salt, toss with parsley and drizzle a little oil if needed before serving.

Nutrition

Calories: 117kcal | Carbohydrates: 6g | Protein: 1g | Fat: 11g | Saturated Fat: 1g | Sodium: 4mg | Potassium: 215mg | Fiber: 3g | Sugar: 3g | Vitamin A: 335IU | Vitamin C: 7mg | Calcium: 15mg | Iron: 1mg