Roasted Cauliflower

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Prep Time: 10 minutes
Cook Time: 30 minutes
Servings: 2 servings
Calories: 53kcal

Equipment

  • Parchment Paper

Ingredients

  • 2 cups Cauliflower stem removed and cut into bite sized florets
  • 1 tbsp Extra-virgin olive oil
  • 1/4 tsp Garlic powder
  • 1/2 tsp Paprika
  • 1 tbsp Fresh parsley chopped
US Customary - Metric

Instructions

  • Preheat the oven to 400°F.
  • Place the cauliflower florets into a baking dish. Toss with olive oil, garlic powder, paprika, and season well with salt and pepper.
  • Bake for 25-30 minutes until the cauliflower is tender and golden brown.
  • Adjust the seasoning with salt if needed. Garnish with parsley.

Nutrition

Calories: 53kcal | Carbohydrates: 4g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 23mg | Potassium: 243mg | Fiber: 2g | Sugar: 2g | Vitamin A: 288IU | Vitamin C: 37mg | Calcium: 19mg | Iron: 1mg

Roasted Cauliflower

No ratings yet
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Servings 2 servings
Calories 53 kcal

Equipment

  • Parchment Paper

Ingredients
 
 

  • 2 cups Cauliflower stem removed and cut into bite sized florets
  • 1 tbsp Extra-virgin olive oil
  • 1/4 tsp Garlic powder
  • 1/2 tsp Paprika
  • 1 tbsp Fresh parsley chopped

Instructions
 

  • Preheat the oven to 400°F.
  • Place the cauliflower florets into a baking dish. Toss with olive oil, garlic powder, paprika, and season well with salt and pepper.
  • Bake for 25-30 minutes until the cauliflower is tender and golden brown.
  • Adjust the seasoning with salt if needed. Garnish with parsley.

Nutrition

Calories: 53kcalCarbohydrates: 4gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 23mgPotassium: 243mgFiber: 2gSugar: 2gVitamin A: 288IUVitamin C: 37mgCalcium: 19mgIron: 1mg
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