Roast Beef Pita

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Prep Time: 20 minutes
Cook Time: 5 minutes
Servings: 4 servings
Calories: 441kcal

Ingredients

  • 4 Pita bread
  • 2 cups Baby spinach
  • 12 oz Deli roast beef
  • 2 oz Potato chips
  • 1 cup Pickles sliced into rounds or half moons

Chickpeas

  • 2 tbsp Red bell pepper chopped small
  • 2 tbsp Kalamata olives chopped
  • 2 tbsp Red onion chopped small
  • 1 cup Chickpeas
  • 1/4 cup Cucumber chopped small
  • 1/2 cup Greek yogurt
  • 8 Grape tomatoes chopped
  • 1 clove Garlic
  • 2 tsp Lemon juice
  • 2 tbsp Fresh dill chopped
US Customary - Metric

Instructions

  • Mix all of the ingredients for the chickpeas in a bowl. Season with salt and pepper to taste. Set aside.
  • Warm the pita on both sides in a pan over medium heat.
  • Layer the pita with spinach, chickpea mixture, and beef. Fold in half and serve with chips and pickles.

Nutrition

Calories: 441kcal | Carbohydrates: 55g | Protein: 32g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 50mg | Sodium: 2049mg | Potassium: 927mg | Fiber: 7g | Sugar: 5g | Vitamin A: 1950IU | Vitamin C: 59mg | Calcium: 377mg | Iron: 5mg

Roast Beef Pita

No ratings yet
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 5 minutes
Servings 4 servings
Calories 441 kcal

Ingredients
 
 

  • 4 Pita bread
  • 2 cups Baby spinach
  • 12 oz Deli roast beef
  • 2 oz Potato chips
  • 1 cup Pickles sliced into rounds or half moons

Chickpeas

  • 2 tbsp Red bell pepper chopped small
  • 2 tbsp Kalamata olives chopped
  • 2 tbsp Red onion chopped small
  • 1 cup Chickpeas
  • 1/4 cup Cucumber chopped small
  • 1/2 cup Greek yogurt
  • 8 Grape tomatoes chopped
  • 1 clove Garlic
  • 2 tsp Lemon juice
  • 2 tbsp Fresh dill chopped

Instructions
 

  • Mix all of the ingredients for the chickpeas in a bowl. Season with salt and pepper to taste. Set aside.
  • Warm the pita on both sides in a pan over medium heat.
  • Layer the pita with spinach, chickpea mixture, and beef. Fold in half and serve with chips and pickles.

Nutrition

Calories: 441kcalCarbohydrates: 55gProtein: 32gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 50mgSodium: 2049mgPotassium: 927mgFiber: 7gSugar: 5gVitamin A: 1950IUVitamin C: 59mgCalcium: 377mgIron: 5mg
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