Roast Beef Crispy Onion Wrap

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Prep Time: 15 minutes
Cook Time: 10 minutes
Servings: 4 servings
Calories: 482kcal

Ingredients

  • 4 Whole wheat tortilla 8 inch
  • 4 oz Havarti Cheese sliced
  • 8 leaves Romaine lettuce
  • 12 oz Deli roast beef
  • 8 slices Tomato
  • 1 Onion sliced thin
  • 1/2 cup All-purpose flour
  • 2 cup Canola oil
  • 4 tbsp Steak sauce A1 or comparable brand
  • 4 oz Corn chips Fritos or comparable brand

Instructions

  • Heat the oil in a saucepan on medium heat.
  • In a bowl cover the sliced onion with cold water. Remove the onion from the water and toss with flour to coat well.
  • When the oil is hot, fry the onions until golden brown and crispy. Using a slotted spoon, remove them to a paper towel lined plate to drain the excess oil.
  • Spread the steak sauce on the wrap and layer with lettuce, tomato, roast beef, havarti, and fried onions. Season with salt and pepper to taste, fold in the ends and roll up, cut in half and serve with corn chips.

Nutrition

Calories: 482kcal | Carbohydrates: 44g | Protein: 31g | Fat: 21g | Saturated Fat: 7g | Cholesterol: 73mg | Sodium: 2143mg | Potassium: 701mg | Fiber: 5g | Sugar: 7g | Vitamin A: 5602IU | Vitamin C: 51mg | Calcium: 522mg | Iron: 4mg

Roast Beef Crispy Onion Wrap

No ratings yet
Print Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Servings 4 servings
Calories 482 kcal

Ingredients
  

  • 4 Whole wheat tortilla 8 inch
  • 4 oz Havarti Cheese sliced
  • 8 leaves Romaine lettuce
  • 12 oz Deli roast beef
  • 8 slices Tomato
  • 1 Onion sliced thin
  • 1/2 cup All-purpose flour
  • 2 cup Canola oil
  • 4 tbsp Steak sauce A1 or comparable brand
  • 4 oz Corn chips Fritos or comparable brand

Instructions
 

  • Heat the oil in a saucepan on medium heat.
  • In a bowl cover the sliced onion with cold water. Remove the onion from the water and toss with flour to coat well.
  • When the oil is hot, fry the onions until golden brown and crispy. Using a slotted spoon, remove them to a paper towel lined plate to drain the excess oil.
  • Spread the steak sauce on the wrap and layer with lettuce, tomato, roast beef, havarti, and fried onions. Season with salt and pepper to taste, fold in the ends and roll up, cut in half and serve with corn chips.

Nutrition

Calories: 482kcalCarbohydrates: 44gProtein: 31gFat: 21gSaturated Fat: 7gCholesterol: 73mgSodium: 2143mgPotassium: 701mgFiber: 5gSugar: 7gVitamin A: 5602IUVitamin C: 51mgCalcium: 522mgIron: 4mg
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