Red Beans and Rice

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Prep Time: 5 minutes
Cook Time: 30 minutes
Servings: 4 servings
Calories: 124kcal

Ingredients

  • 1/2 cup White rice rinsed
  • 1 cup Red kidney beans drained and rinsed
  • 1 tsp Ground cumin
  • 1 tsp Ground turmeric ground
US Customary - Metric

Instructions

  • Add the rice, beans, cumin, turmeric, salt and pepper to a pot. Stir together with the suggested water according to package directions. Cook according to the instructions on the package
  • Once cooked, drain any excess water if needed. Adjust the seasoning with salt to taste before serving.

Nutrition

Calories: 124kcal | Carbohydrates: 26g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Sodium: 115mg | Potassium: 163mg | Fiber: 3g | Sugar: 1g | Vitamin A: 6IU | Vitamin C: 1mg | Calcium: 25mg | Iron: 1mg

Red Beans and Rice

No ratings yet
Print Recipe
Prep Time 5 minutes
Cook Time 30 minutes
Servings 4 servings
Calories 124 kcal

Ingredients
 
 

  • 1/2 cup White rice rinsed
  • 1 cup Red kidney beans drained and rinsed
  • 1 tsp Ground cumin
  • 1 tsp Ground turmeric ground

Instructions
 

  • Add the rice, beans, cumin, turmeric, salt and pepper to a pot. Stir together with the suggested water according to package directions. Cook according to the instructions on the package
  • Once cooked, drain any excess water if needed. Adjust the seasoning with salt to taste before serving.

Nutrition

Calories: 124kcalCarbohydrates: 26gProtein: 4gFat: 1gSaturated Fat: 1gSodium: 115mgPotassium: 163mgFiber: 3gSugar: 1gVitamin A: 6IUVitamin C: 1mgCalcium: 25mgIron: 1mg
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