Peach Banana Strawberry Smoothie

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Prep Time: 15 minutes
Servings: 2 servings
Calories: 439kcal

Ingredients

  • 2 large Peaches ripe (fresh or frozen)
  • 1 cup Strawberries sliced
  • 1 Banana sliced
  • 1 cup Almond milk
  • 1 cup Coconut milk or your choice of milk
  • 1/2 cup Yogurt
  • 1 TBSP Honey
  • 1/2 tsp Vanilla extract
  • 1/4 tsp Ground cinnamon
  • 1/8 tsp Ground ginger
US Customary - Metric

Instructions

  • Slice peaches in half and remove the stone. (You can use a knife or a spoon to scoop out the pit). Slice the strawberries and banana.
  • Add all ingredients to a blender and blend until smooth.
  • Serve in a glass or to go cup.

Nutrition

Calories: 439kcal | Carbohydrates: 47g | Protein: 7g | Fat: 28g | Saturated Fat: 23g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 8mg | Sodium: 229mg | Potassium: 778mg | Fiber: 5g | Sugar: 34g | Vitamin A: 670IU | Vitamin C: 14mg | Calcium: 258mg | Iron: 5mg

Peach Banana Strawberry Smoothie

No ratings yet
Print Recipe Pin Recipe
Prep Time 15 minutes
Servings 2 servings
Calories 439 kcal

Ingredients
 
 

  • 2 large Peaches ripe (fresh or frozen)
  • 1 cup Strawberries sliced
  • 1 Banana sliced
  • 1 cup Almond milk
  • 1 cup Coconut milk or your choice of milk
  • 1/2 cup Yogurt
  • 1 TBSP Honey
  • 1/2 tsp Vanilla extract
  • 1/4 tsp Ground cinnamon
  • 1/8 tsp Ground ginger

Instructions
 

  • Slice peaches in half and remove the stone. (You can use a knife or a spoon to scoop out the pit). Slice the strawberries and banana.
  • Add all ingredients to a blender and blend until smooth.
  • Serve in a glass or to go cup.

Nutrition

Calories: 439kcalCarbohydrates: 47gProtein: 7gFat: 28gSaturated Fat: 23gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 8mgSodium: 229mgPotassium: 778mgFiber: 5gSugar: 34gVitamin A: 670IUVitamin C: 14mgCalcium: 258mgIron: 5mg
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