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Peach Banana Strawberry Smoothie
Prep Time 15 minutes minutes
Servings 2 servings
Calories 439kcal
- 2 large Peaches ripe (fresh or frozen)
- 1 cup Strawberries sliced
- 1 Banana sliced
- 1 cup Almond milk
- 1 cup Coconut milk or your choice of milk
- 1/2 cup Yogurt
- 1 TBSP Honey
- 1/2 tsp Vanilla extract
- 1/4 tsp Ground cinnamon
- 1/8 tsp Ground ginger
Slice peaches in half and remove the stone. (You can use a knife or a spoon to scoop out the pit). Slice the strawberries and banana.
Add all ingredients to a blender and blend until smooth.
Serve in a glass or to go cup.
Calories: 439kcal | Carbohydrates: 47g | Protein: 7g | Fat: 28g | Saturated Fat: 23g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 8mg | Sodium: 229mg | Potassium: 778mg | Fiber: 5g | Sugar: 34g | Vitamin A: 670IU | Vitamin C: 14mg | Calcium: 258mg | Iron: 5mg